Fløtemysost
Packaged product Milch und Eier TINE
Fløtemysost contains 430 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 90 % of the Daily Value for Iodin, 79 % of the Daily Value for Vitamin B12 and 77 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 11 g | 22 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 1 mg | 77 % |
| Pantothensäure (B5) L | 2,5 mg | 50 % |
| Vitamin B12 L | 1,9 µg | 79 % |
| Calcium L | 545 mg | 42 % |
| Magnesium L | 79,8 mg | 19 % |
| Phosphor L | 610 mg | 49 % |
| Kalium L | 1.425 mg | 30 % |
| Iodin L | 135 µg | 90 % |
| Molybdän L | 29 µg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Milch und Eier (median 8 g)
- Sugars33 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat26 gabove the median for Milch und Eier (median 10 g)
- Saturated fat17 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium360 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TINE
- Barcode
- 7038010028427
- Quantity
- 1 kg
- Category
- Brown Cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fløtemysost TINE | 430 | 11 g | 38 g | 26 g |
| Tine Fløtemysost Lett 16% fett 500g TINE SA | 371 | 12 g | 44 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fløtemysost?
100 g of Fløtemysost has 430 kcal.
Is Fløtemysost high in protein?
Fløtemysost contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Fløtemysost?
Fløtemysost has 38 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fløtemysost?
Fløtemysost contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Fløtemysost contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (90 % DV), Vitamin B12 (79 % DV), Riboflavin (B2) (77 % DV), Molybdän (64 % DV) and Pantothensäure (B5) (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fløtemysost?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010028427. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.