Emergen-C

Packaged product Sonstige Lebensmittel EmergenC

Emergen-C contains 316 kcal per 100 g. A Serving, 1 packet, 9.5 g (9,5 g) provides about 30 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 11.696 % of the Daily Value for Vitamin C, 1.316 % of the Daily Value for Vitamin D and 957 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emergen-C by EmergenC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
0 gprotein
73,7 gcarbohydrates
0 gfat
30kcal in Serving, 1 packet, 9.5 g (9,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 737 mg 32 %
Total carbohydrates L 73,7 g 27 %
Dietary fiber not reported
Total sugars L 52,6 g
Protein L 0 g 0 %
Vitamin C L 10.526 mg11.696 %
Vitamin D L 263 µg1.316 %
Pantothensäure (B5) L 26,3 mg526 %
Calcium L 526 mg40 %
Magnesium L 632 mg150 %
Phosphor L 400 mg32 %
Kalium L 2.105 mg45 %
Zink L 105 mg957 %
Mangan L 5,3 mg229 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %316kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11.696 %Vitamin D1.316 %Zink957 %Pantothensäure (B5)526 %Mangan229 %Magnesium150 %Kalium45 %Calcium40 %Phosphor32 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars52,6 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium737 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EmergenC
Barcode
0885898000413
Label serving
1 packet (9.5 g)
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fructose, citric acid, maltodextrin, malic acid, contains ,lt,2% of: acia, beta-carotene (color), glycine, l-aspartic acid, natural flavors, orange jice concentrate (color and flavor), orange oil, rebaudioside a (extracted and peted from natural stevia leaf), silicon dioxide, sugar, tartaric acid, tocopherols preserve freshness), ep out of reach of children, ore at room temperature, protect from moisture, o not use if packet seal is torn or broken, folic acid) (42% dv), vitamin b12 (as

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emergen-C?

100 g of Emergen-C has 316 kcal. Serving, 1 packet, 9.5 g (9,5 g): about 30 kcal.

How much protein is in Emergen-C?

Emergen-C contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 packet, 9.5 g (9,5 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Emergen-C?

Emergen-C has 73,7 g of total carbohydrates per 100 g, including 52,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emergen-C?

Emergen-C contains 0 g of fat per 100 g.

What vitamins and minerals does Emergen-C contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11.696 % DV), Vitamin D (1.316 % DV), Zink (957 % DV), Pantothensäure (B5) (526 % DV) and Mangan (229 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emergen-C?

100 g contains 737 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0885898000413. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.