Country white bread
Packaged product Brot und Backwaren
Country white bread contains 208 kcal per 100 g. A Serving, 1 SLICE, 48 g (48 g) provides about 100 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 17 % of the Daily Value for Eisen, 16 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 458 mg | 20 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber12,5 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars8,3 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat2,1 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium458 mgbelow the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 208 kcal | 208 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 54,2 g | 54,2 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 8,3 g | 8,3 g |
| Sodium | 458 mg | 458 mg |
Product details
- Barcode
- 0076057004384
- Label serving
- 1 SLICE (48 g)
- Category
- Brote
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, sugarcane fiber, modified wheat starch, inulin, wheat gluten. contains less than 2% of each of the following: honey, durum flour, soybean oil, salt, yeast, guar gum, datem, calcium propionate (preservative), white distilled vinegar, monocalcium phosphate, sodium stearoyl lactylate, monoglycerides with citric acid preservative, wheat flour, enzymes, calcium silicate, high oleic canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| STRENGTH DO GLASS ADDED SUGARI Schär GLUTEN FREE W Schär | 208 | 3,6 g | 44 g | 3,6 g |
| Grissine Riso Nero Venere Mario Fongo | 208 | 5 g | 37 g | 4,5 g |
| Pâte à pain E.Leclerc | 208 | 7,8 g | 42 g | 0,6 g |
| Ertha Schär | 208 | 4,8 g | 32 g | 5,1 g |
| Dark Caraway Sourdough Bread Rudolph's | 208 | 7,5 g | 38,3 g | 2,9 g |
| New York rye When Pigs Fly | 208 | 6,3 g | 50 g | 0 g |
| Reales Brot Fazer | 208 | 5,5 g | 40 g | 1,3 g |
| Pâine cu Maia Germeni și Tărâțe Michael Artisan Bakery | 207 | 2,9 g | 39,5 g | 0,82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country white bread?
100 g of Country white bread has 208 kcal. Serving, 1 SLICE, 48 g (48 g): about 100 kcal.
How much protein is in Country white bread?
Country white bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in Serving, 1 SLICE, 48 g (48 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Country white bread?
Country white bread has 54,2 g of total carbohydrates per 100 g, including 12,5 g of fiber and 8,3 g of sugars.
How much fat is in Country white bread?
Country white bread contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Country white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV), Niacin (B3) (16 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country white bread?
100 g contains 458 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2108220. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0076057004384. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.