Chia Pod, Vanilla Bean

Packaged product Bohnen und Hülsenfrüchte Chia

Chia Pod, Vanilla Bean contains 96 kcal per 100 g. A Serving, 170 g, 6 oz (170 g) provides about 163 kcal.

Roughly 57 % of its calories come from fat, with 35 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
1,8 gprotein
8,2 gcarbohydrates
5,9 gfat
163kcal in Serving, 170 g, 6 oz (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 2,9 g 10 %
Total sugars L 5,9 g
Protein L 1,8 g 4 %
Vitamin A L 8,7 µg1 %
Vitamin C L 0 mg0 %
Calcium L 41 mg3 %
Eisen L 0,53 mg3 %
Magnesium L 28 mg7 %
Phosphor L 59 mg5 %
Kalium L 48 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 35 %Fat: 57 %96kcal / 100 g
  • Protein 8 %
  • Carbohydrates 35 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium7 %Phosphor5 %Calcium3 %Eisen3 %Kalium1 %Vitamin A1 %Vitamin C0 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
  • Fiber2,9 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars5,9 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat5,9 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat2,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chia
Barcode
92402240066577
Label serving
170 g (6 oz)
Category
Bohnen und Hülsenfrüchte

Ingredients

Chia seed gel (filtered water, chia seed), coconut milk, vanilla bean paste, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zimt

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Black Beans Dunya Harvest 96 6,4 g 17,6 g 0,32 g
Red Lentils Asda 96 7,4 g 12 g 0,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chia Pod, Vanilla Bean?

100 g of Chia Pod, Vanilla Bean has 96 kcal. Serving, 170 g, 6 oz (170 g): about 163 kcal.

How much protein is in Chia Pod, Vanilla Bean?

Chia Pod, Vanilla Bean contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 170 g, 6 oz (170 g). About 8 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,5 g).

How many carbs are in Chia Pod, Vanilla Bean?

Chia Pod, Vanilla Bean has 8,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia Pod, Vanilla Bean?

Chia Pod, Vanilla Bean contains 5,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Chia Pod, Vanilla Bean?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 92402240066577. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.