CarlosV cereal
Packaged product Frühstückszerealien Nestlé
CarlosV cereal contains 375 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 88 % of the Daily Value for Pantothensäure (B5), 77 % of the Daily Value for Zink and 64 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 75,3 g | 27 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 25,1 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 5,2 g | 10 % |
| Vitamin D L | 4,8 µg | 24 % |
| Niacin (B3) L | 10,3 mg | 64 % |
| Pantothensäure (B5) L | 4,4 mg | 88 % |
| Calcium L | 629 mg | 48 % |
| Eisen L | 11 mg | 61 % |
| Zink L | 8,5 mg | 77 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber8 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars25,1 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat5,9 gbelow the median for Frühstückszerealien (median 11,3 g)
- Sodium110 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 2,2 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7501058651280
- Quantity
- 1465 kg
- Category
- Frühstückszerealien
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maíz integral 49,7%, Azúcares añadidos (Azúcar, Jarabe de glucosa y Jarabe de azúcar caramelizada), Almidón de maíz, Cocoa en polvo 4,1%, Harina de trigo integral 3,5%, Sémola de maíz 3,5%, Aceite de palma (con antioxidante: palmitato de ascorbilo), Carbonato de calcio, Agente leudante (fosfato dicálcico), Harina de Cebada 0,3%. Regulador de acidez (fosfato trisódico), Sal y Saborizante natural. VITAMINAS Y MINERALES: Vitamina B3, Zinc, Hierro, Vitamina B5, Vitamina D, Vitamina B9, Vitamina B1, Vitamina B6 y Vitamina B2. Contiene gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzZuckerGlucosesirup
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|---|---|---|---|---|
| Multi Seeds Instant Oatmeal Avelina | 375 | 12,5 g | 80 g | 7,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CarlosV cereal?
100 g of CarlosV cereal has 375 kcal.
How much protein is in CarlosV cereal?
CarlosV cereal contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in CarlosV cereal?
CarlosV cereal has 75,3 g of total carbohydrates per 100 g, including 8 g of fiber and 25,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CarlosV cereal?
CarlosV cereal contains 5,9 g of fat per 100 g.
What vitamins and minerals does CarlosV cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (88 % DV), Zink (77 % DV), Niacin (B3) (64 % DV), Eisen (61 % DV) and Calcium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CarlosV cereal?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501058651280. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.