CarlosV cereal
Packaged product Breakfast Cereals Nestlé
CarlosV cereal contains 375 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 88% of the Daily Value for Pantothenic acid (B5), 77% of the Daily Value for zinc and 64% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 75.3 g | 27% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 25.1 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 5.2 g | 10% |
| Vitamin D L | 4.8 µg | 24% |
| Niacin (B3) L | 10.3 mg | 64% |
| Pantothenic acid (B5) L | 4.4 mg | 88% |
| Calcium L | 629 mg | 48% |
| Iron L | 11 mg | 61% |
| Zinc L | 8.5 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars25.1 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat5.9 gbelow the median for breakfast cereals (median 11.8 g)
- Sodium110 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 2.2 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7501058651280
- Quantity
- 1465 kg
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maíz integral 49,7%, Azúcares añadidos (Azúcar, Jarabe de glucosa y Jarabe de azúcar caramelizada), Almidón de maíz, Cocoa en polvo 4,1%, Harina de trigo integral 3,5%, Sémola de maíz 3,5%, Aceite de palma (con antioxidante: palmitato de ascorbilo), Carbonato de calcio, Agente leudante (fosfato dicálcico), Harina de Cebada 0,3%. Regulador de acidez (fosfato trisódico), Sal y Saborizante natural. VITAMINAS Y MINERALES: Vitamina B3, Zinc, Hierro, Vitamina B5, Vitamina D, Vitamina B9, Vitamina B1, Vitamina B6 y Vitamina B2. Contiene gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltSugarGlucose syrup
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|---|---|---|---|---|
| Multi Seeds Instant Oatmeal Avelina | 375 | 12.5 g | 80 g | 7.5 g |
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| Cran-Cherry Cashew Dark Chocolate Granola Bar Live Right | 375 | 10 g | 47.5 g | 20 g |
| Trix Instant Oatmeal General Mills | 375 | 10 g | 77.5 g | 5 g |
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| Super Foods Cereal Multi Ingredients Quaker | 375 | 9.7 g | 67.9 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501058651280. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.