Breading fish case
Packaged product Brot und Backwaren Southeastern Mills
Breading fish case contains 400 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 120 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).
100 g provides 26 % of the Daily Value for Riboflavin (B2), 19 % of the Daily Value for Eisen and 17 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.270 mg | 142 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Folat (B9) L | 60 µg | 15 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 83 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Sugars3,3 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Fat13,3 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat5 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium3.270 mgin the top quarter of Brot und Backwaren (median 714 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 7 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 3.267 mg | 3.270 mg |
Product details
- Brand
- Southeastern Mills
- Barcode
- 0024739110007
- Quantity
- 9 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Kochhelfer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (palm oil, soybean oil, hydrogenated soybean oil, bht), salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dried whey, garlic powder, sugar, buttermilk solids, monosodium glutamate, potato flour, onion powder, dehydrated garlic, spices, dextrose, natural flavors, corn starch, extractives of paprika, hydrolyzed soy protein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzKnoblauchZuckerKartoffelZwiebelnPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko bread crumbs plain Giant Foods | 400 | 10 g | 86,7 g | 0 g |
| Quick Bread & Muffin Mix, Too!, Cinnamon Swirl Pillsbury | 400 | 2,9 g | 80 g | 7,1 g |
| Fish breading mix Southeastern Mills Inc. | 400 | 6,7 g | 60 g | 13,3 g |
| Japanese-Style Bread Crumbs Giant Eagle | 400 | 10 g | 86,7 g | 0 g |
| Italian seasoned breadcrumbs, italian seasoned Delallo | 400 | 13,3 g | 73,3 g | 5 g |
| Panko flakes breadcrumbs, cajun Royal Wine Corporation | 400 | 3,3 g | 76,7 g | 8,7 g |
| Italian seasoned panko bread crumbs, italian seasoned Emeril's | 400 | 10 g | 63,3 g | 11,7 g |
| Watusee foods, organic plain chickpea bread crumbs Watusee Foods | 400 | 25 g | 65 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breading fish case?
100 g of Breading fish case has 400 kcal. Serving, 0.25 cup, 30 g (30 g): about 120 kcal.
How much protein is in Breading fish case?
Breading fish case contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 0.25 cup, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Breading fish case?
Breading fish case has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Breading fish case?
Breading fish case contains 13,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Breading fish case contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26 % DV), Eisen (19 % DV), Niacin (B3) (17 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breading fish case?
100 g contains 3.270 mg of sodium, 142 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024739110007. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2488698. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.