Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark
Packaged product Getränke DOLE
Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark contains 75 kcal per 100 g. A typical serving of 1 bag (227 g) provides about 170 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 57 kcal per 100 g across 498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,66 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 10,1 g | |
| Protein L | 0,88 g | 2 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin K L | 8,8 µg | 7 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Folat (B9) L | 8 µg | 2 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,31 mg | 2 % |
| Kalium L | 203 mg | 4 % |
| Kupfer L | 0,044 mg | 5 % |
| Mangan L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gabove the median for Getränke (median 0,71 g)
- Fiber2,6 gabove the median for Getränke (median 2,1 g)
- Sugars10,1 gabove the median for Getränke (median 8,9 g)
- Fat0,66 gin the top quarter of Getränke (median 0 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 74,9 kcal | 75 kcal |
| Protein | 0,88 g | 0,88 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 0,66 g | 0,66 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 10,1 g | 10,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- DOLE
- Barcode
- 0071202094234
- Label serving
- 1 bag
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
BLUEBERRIES, BANANAS, BLACKBERRIES, BANANA ACAI CUBES (BANANA PUREE, WATER, ACAI PUREE {WATER, ACAI SKIN & PULP, CITRIC ACID}, CHERRY JUICE FROM CONCENTRATE, FLAX SEEDS, CINNAMON), ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Pomegranate Banana Smoothie Blend, Blueberry Pomegranate Banana HEINEN'S | 74 | 0,83 g | 17,4 g | 0,83 g |
| Mango Grape Banana Smoothie Blend, Mango Grape Banana HEINEN'S | 74 | 0,83 g | 19 g | 0 g |
| Organic Smoothie To-Go, Berry Bananas DEEBEE'S ORGANICS | 78 | 0 g | 17,8 g | 1,1 g |
| Sweet Dark Organic Cherries, Sweet Dark WELLSLEY FARMS | 79 | 1,4 g | 18,6 g | 0 g |
| Mangohelada Mango Chamoy, Mango LA MICHOACANA | 79 | 0 g | 19,5 g | 0 g |
| Sliced Strawberries TOPS | 79 | 0,71 g | 20,7 g | 0 g |
| Cherry Berry Cherries, Blackberries, Black Raspberries, Blueberries Blend, Cherry Berry HARRIS TEETER | 79 | 1,4 g | 18,6 g | 0 g |
| The Glow To Banana, Pineapple, Mango, Date Paste, Spinach, Kale, Kiwi, Cucumber, Collagen Peptides, And A Touch Of Chia Seed Smoothie Cubes, The Glow To OUTSHINE | 71 | 0,88 g | 14,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark?
100 g of Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark has 75 kcal. 1 bag (227 g): about 170 kcal.
How much protein is in Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark?
Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in 1 bag (227 g). About 5 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,71 g).
How many carbs are in Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark?
Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark has 16,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 10,1 g of sugars.
How much fat is in Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark?
Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark contains 0,66 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202094234. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2503008. License: CC0 1.0 (U.S. public domain). Source record dated 1. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "BERRY SPARKT BLUEBERRIES, BANANAS & BLACKBERRIES SMOOTHIES BOOSTED BLENDS, BERRY SPARK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.