Blueberry Muffin Mini Bites
Packaged product Brot und Backwaren HighKey
Blueberry Muffin Mini Bites contains 393 kcal per 100 g. A Serving, 28 g (28 g) provides about 110 kcal.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).
100 g provides 36 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 464 mg | 36 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 429 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Brot und Backwaren (median 4,8 g)
- Fiber7,1 gin the top quarter of Brot und Backwaren (median 1,7 g)
- Sugars3,6 gin the lowest quarter of Brot und Backwaren (median 25,3 g)
- Fat32,1 gin the top quarter of Brot und Backwaren (median 17,6 g)
- Saturated fat7,1 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sodium464 mgin the top quarter of Brot und Backwaren (median 316 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HighKey
- Barcode
- 0850020433698
- Quantity
- 6.65 oz
- Label serving
- 28 g
- Category
- Blaubeermuffins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry muffins Rowan Hill Backery | 393 | 4,8 g | 55,5 g | 16,2 g |
| Blueberry Muffins Rowan Hill | 393 | 4,9 g | 55,6 g | 16,3 g |
| Blueberry Muffins Gluten Free Genius | 394 | 5 g | 63,8 g | 23,8 g |
| 4 Blueberry Muffins Morrisons | 392 | 4,1 g | 44,8 g | 21,4 g |
| Muffin Myrtilles Facon Crumble Daunat | 392 | 5,1 g | 46 g | 20 g |
| Blueberry Muffin Market District | 395 | 5 g | 52,1 g | 19,3 g |
| Blueberry Muffins Irresistible | 390 | 5 g | 45 g | 21 g |
| Blueberry Muffins By Sainsbury's | 398 | 4,4 g | 49,2 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin Mini Bites?
100 g of Blueberry Muffin Mini Bites has 393 kcal. Serving, 28 g (28 g): about 110 kcal.
Is Blueberry Muffin Mini Bites high in protein?
Blueberry Muffin Mini Bites contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 28 g (28 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 4,8 g).
How many carbs are in Blueberry Muffin Mini Bites?
Blueberry Muffin Mini Bites has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffin Mini Bites?
Blueberry Muffin Mini Bites contains 32,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Blueberry Muffin Mini Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Muffin Mini Bites?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850020433698. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2023. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.