Blueberry Muffin Mini Bites
Packaged product Bread and Baked Goods HighKey
Blueberry Muffin Mini Bites contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 36% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 464 mg | 36% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of bread and baked goods (median 4.8 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 1.8 g)
- Sugars3.6 gin the lowest quarter of bread and baked goods (median 25.3 g)
- Fat32.1 gin the top quarter of bread and baked goods (median 17.8 g)
- Saturated fat7.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Sodium464 mgin the top quarter of bread and baked goods (median 320 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HighKey
- Barcode
- 0850020433698
- Quantity
- 6.65 oz
- Label serving
- 28 g
- Category
- Blueberry muffins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry muffins Rowan Hill Backery | 393 | 4.8 g | 55.5 g | 16.2 g |
| Blueberry Muffins Rowan Hill | 393 | 4.9 g | 55.6 g | 16.3 g |
| Blueberry Muffins Gluten Free Genius | 394 | 5 g | 63.8 g | 23.8 g |
| 4 Blueberry Muffins Morrisons | 392 | 4.1 g | 44.8 g | 21.4 g |
| Muffin Myrtilles Facon Crumble Daunat | 392 | 5.1 g | 46 g | 20 g |
| Blueberry Muffin Market District | 395 | 5 g | 52.1 g | 19.3 g |
| Blueberry Muffins Irresistible | 390 | 5 g | 45 g | 21 g |
| Blueberry Muffins Coop | 397 | 4.4 g | 47 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850020433698. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.