Baies de Gogi

Packaged product Getränke Optimys

Baies de Gogi contains 353 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (344 kcal per 100 g).

100 g provides 4.739 % of the Daily Value for Mangan, 222 % of the Daily Value for Kupfer and 91 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baies de Gogi by Optimys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
11,7 gprotein
67,7 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,1 g 0,5 %
Sodium L 160 mg 7 %
Total carbohydrates L 67,7 g 25 %
Dietary fiber L 10 g 36 %
Total sugars L 57,7 g
Added sugars L 0 g 0 %
Protein L 11,7 g 23 %
Niacin (B3) L 4,3 mg27 %
Calcium L 112 mg9 %
Eisen L 9 mg50 %
Magnesium L 109 mg26 %
Phosphor L 178 mg14 %
Zink L 2 mg18 %
Kupfer L 2 mg222 %
Mangan L 109 mg4.739 %
Selen L 50 µg91 %
Chrom L 30 µg86 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %353kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan4.739 %Kupfer222 %Selen91 %Chrom86 %Eisen50 %Niacin (B3)27 %Magnesium26 %Zink18 %Phosphor14 %Calcium9 %

Nutritional insights

  • Protein11,7 gin the lowest quarter of Getränke (median 12 g)
  • Fiber10 gbelow the median for Getränke (median 10,1 g)
  • Sugars57,7 gin the top quarter of Getränke (median 46,5 g)
  • Fat1,3 gbelow the median for Getränke (median 2,7 g)
  • Saturated fat0,1 gin the lowest quarter of Getränke (median 0,4 g)
  • Sodium160 mgbelow the median for Getränke (median 300 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimys
Barcode
7640149390025
Quantity
200 g
Category
Getrocknetes Goji
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

goji berries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baies de Gogi?

100 g of Baies de Gogi has 353 kcal.

Is Baies de Gogi high in protein?

Baies de Gogi contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12 g).

How many carbs are in Baies de Gogi?

Baies de Gogi has 67,7 g of total carbohydrates per 100 g, including 10 g of fiber and 57,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baies de Gogi?

Baies de Gogi contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Baies de Gogi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (4.739 % DV), Kupfer (222 % DV), Selen (91 % DV), Chrom (86 % DV) and Eisen (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baies de Gogi?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640149390025. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.