Omega Me Crazy! Awesome White Bread
Packaged product Brot und Backwaren OLD TYME
Omega Me Crazy! Awesome White Bread contains 256 kcal per 100 g. A Serving (39 g) provides about 100 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 19 % of the Daily Value for Folat (B9), 13 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 43,6 g | 16 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 15,4 g | 31 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Folat (B9) L | 77 µg | 19 % |
| Calcium L | 51 mg | 4 % |
| Eisen L | 2,1 mg | 11 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 64 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,6 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars7,7 gin the top quarter of Brot und Backwaren (median 4,7 g)
- Fat3,9 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium359 mgin the lowest quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 21 IU |
|---|
Other components (1)
| Folsäure L | 38 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 15,4 g | 15,4 g |
| Carbohydrates | 43,6 g | 43,6 g |
| Fat | 3,9 g | 3,8 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 359 mg | 359 mg |
Product details
- Brand
- OLD TYME
- Barcode
- 0071010414392
- Category
- breads-buns
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, SUGAR, WHEAT FLOUR, WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, ORGANIC SPROUTED BROWN RICE PROTEIN, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FLAX SEEDS, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, POTATO FLOUR, WHITE RYE FLOUR, DEXTROSE, WHOLE WHEAT FLOUR, GUAR GUM, CORN STARCH, VINEGAR, NATURAL FLAVOR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega Me Crazy! Awesome White Bread?
100 g of Omega Me Crazy! Awesome White Bread has 256 kcal. Serving (39 g): about 100 kcal.
Is Omega Me Crazy! Awesome White Bread high in protein?
Omega Me Crazy! Awesome White Bread contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 6 g in Serving (39 g). About 23 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Omega Me Crazy! Awesome White Bread?
Omega Me Crazy! Awesome White Bread has 43,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,7 g of sugars.
How much fat is in Omega Me Crazy! Awesome White Bread?
Omega Me Crazy! Awesome White Bread contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Omega Me Crazy! Awesome White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (19 % DV), Niacin (B3) (13 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omega Me Crazy! Awesome White Bread?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071010414392. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2531313. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2023. Imported 6. November 2026.
Last updated: . Source description: "OMEGA ME CRAZY! AWESOME WHITE BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.