Almond Sweet & Salty Nut Granola Bars, Almond
Packaged product Frühstückszerealien BEST CHOICE
Almond Sweet & Salty Nut Granola Bars, Almond contains 457 kcal per 100 g. A Serving, 1 BAR, 35 g (35 g) provides about 160 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 407 kcal per 100 g across 5.633 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 114 mg | 9 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for Frühstückszerealien (median 9,2 g)
- Fiber5,7 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars20 gabove the median for Frühstückszerealien (median 19,2 g)
- Fat20 gin the top quarter of Frühstückszerealien (median 12,1 g)
- Saturated fat7,1 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium400 mgin the top quarter of Frühstückszerealien (median 178 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 457 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 57,1 g | 62,9 g |
| Fat | 22,9 g | 20 g |
| Fiber | 2,9 g | 5,7 g |
| Sugars | 28,6 g | 20 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038627005
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
ALMONDS, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, WHOLE GRAIN WHEAT, PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN SYRUP SOLIDS, HIGH OLEIC CANOLA OIL, NONFAT MILK, CONTAINS LESS THAN 2% OF SALT, WATER, ALMOND BUTTER (ALMONDS), BARLEY MALT EXTRACT, SOY LECITHIN, DRY WHOLE MILK, HONEY, GELATIN, COCOA BUTTER, NATURAL FLAVORS, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS), DEXTROSE, PEANUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzRaps (Rübsenöl)HonigMandelErdnussHafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond PURE | 457 | 11,4 g | 54,3 g | 22,9 g |
| Nature Trails, Peanut & Almond Granola Bar, Dark Chocolate, Dark Chocolate NATURE TRAILS | 457 | 8,6 g | 62,9 g | 22,9 g |
| Peanut Chocolate Chunk Flavored Sweet & Salty Pretzel Bars, Peanut Chocolate Chunk KROGER | 457 | 8,6 g | 65,7 g | 20 g |
| Caramel Apple Fruit & Nut Bar VEGIDAY | 457 | 8,6 g | 60 g | 20 g |
| Cashew Sweet & Salty Chewy Granola Bars, Cashew GREAT VALUE | 457 | 8,6 g | 65,7 g | 17,1 g |
| Peanut Sweet And Salty Granola Bars, Peanut Sweet And Salty FIRST STREET | 457 | 8,6 g | 62,9 g | 20 g |
| Almond Granola Bars, Sweet & Salty KROGER | 457 | 8,6 g | 68,6 g | 17,1 g |
| Coconut Flavored Chocolate Dipped Collagen Bar, Coconut BULLETPROOF | 457 | 20 g | 34,3 g | 34,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Sweet & Salty Nut Granola Bars, Almond?
100 g of Almond Sweet & Salty Nut Granola Bars, Almond has 457 kcal. Serving, 1 BAR, 35 g (35 g): about 160 kcal.
How much protein is in Almond Sweet & Salty Nut Granola Bars, Almond?
Almond Sweet & Salty Nut Granola Bars, Almond contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 1 BAR, 35 g (35 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,2 g).
How many carbs are in Almond Sweet & Salty Nut Granola Bars, Almond?
Almond Sweet & Salty Nut Granola Bars, Almond has 62,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 20 g of sugars.
How much fat is in Almond Sweet & Salty Nut Granola Bars, Almond?
Almond Sweet & Salty Nut Granola Bars, Almond contains 20 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Almond Sweet & Salty Nut Granola Bars, Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Sweet & Salty Nut Granola Bars, Almond?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038627005. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2449272. License: CC0 1.0 (U.S. public domain). Source record dated 16. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "ALMOND SWEET & SALTY NUT GRANOLA BARS, ALMOND". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.