100% Whey
Packaged product Sonstige Lebensmittel Max Titanium
100% Whey contains 390 kcal per 100 g. A Serving, 40 g (40 g) provides about 156 kcal.
Roughly 51 % of its calories come from protein, with 38 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 110 % of the Daily Value for Pantothensäure (B5), 106 % of the Daily Value for Phosphor and 56 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
| Pantothensäure (B5) L | 5,5 mg | 110 % |
| Calcium L | 469 mg | 36 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 195 mg | 46 % |
| Phosphor L | 1.320 mg | 106 % |
| Kalium L | 500 mg | 11 % |
| Zink L | 6,2 mg | 56 % |
| Kupfer L | 0,05 mg | 6 % |
| Selen L | 26,7 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 38 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars32,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat4,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium283 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,16 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,3 g |
Product details
- Brand
- Max Titanium
- Barcode
- 7899941206526
- Label serving
- 40 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| King chlorella AFC | 390 | 70 g | 12,5 g | 7,5 g |
| Energy supershake Pulsin | 390 | 66,4 g | 8,7 g | 8,8 g |
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| Irish Mild Red Cheddar Slices Dunnes Stores | 390 | 25 g | 0,5 g | 32 g |
| 4D sour rainbow rips Amos | 390 | 2,3 g | 91,7 g | 1,7 g |
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| Brownie Sprouts | 390 | 4,9 g | 56,1 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey?
100 g of 100% Whey has 390 kcal. Serving, 40 g (40 g): about 156 kcal.
Is 100% Whey high in protein?
100% Whey contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 20 g in Serving, 40 g (40 g). About 51 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in 100% Whey?
100% Whey has 37,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey?
100% Whey contains 4,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does 100% Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (110 % DV), Phosphor (106 % DV), Zink (56 % DV), Selen (49 % DV) and Magnesium (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whey?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7899941206526. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.