tofu
FoodFactly lists 0 generic tofu and 268 packaged products with complete nutrition data. Per 100 g, the median is 106 kcal; half of them fall between 78 kcal and 145 kcal. Median protein is 10,6 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Firm Tofu Waitrose Plant Living | 106 | 11,3 g | 1,7 g | 5,8 g |
| Organic High Protein Tofu Super Firm Sprouts Farmers Market | 143 | 15,4 g | 2,2 g | 7,7 g |
| Organic Medium-Firm Tofu Wicked Kitchen | 94 | 9,4 g | 1,6 g | 5,5 g |
| organic original tofu Clearspot | 146 | 16,6 g | 1,1 g | 7,9 g |
| Organic original tofu Clearspot | 145 | 16,5 g | 1,1 g | 7,8 g |
| Organic Silken Tofu Pulmuone | 71 | 7,1 g | 2,4 g | 3,5 g |
| Organic Smoked tofu Plant menu | 150 | 16,1 g | 1 g | 8,7 g |
| Organic Smoked Tofu Plant Chef | 104 | 11,9 g | 1,3 g | 5,6 g |
| Organic Super Firm Tofu Plant Menu | 133 | 14,1 g | 0,7 g | 7,7 g |
| Organic Super Firm Tofu Deliciously Ella | 119 | 12,9 g | 2,4 g | 6,8 g |
| Organic tofu Fresh Tofu Inc. | 106 | 10,6 g | 2,4 g | 5,9 g |
| Organic tofu Vemondo | 113 | 13,1 g | 0,8 g | 5,9 g |
| Organic Tofu Soyarie | 176 | 17,6 g | 0 g | 11,8 g |
| Organic Tofu Soyarie | 141 | 16,5 g | 1,2 g | 8,2 g |
| Organic Tofu House Foods | 82 | 8,2 g | 2,4 g | 4,7 g |
| Organic Tofu House Foods | 82 | 9,4 g | 2,4 g | 4,1 g |
| Organic Tofu House Foods | 82 | 8,2 g | 2,4 g | 4,7 g |
| Organic Tofu Trader Joe's | 71 | 7,1 g | 2,4 g | 3,6 g |
| Organic Tofu Aldi | 94 | 9,4 g | 3,5 g | 4,7 g |
| Organic Tofu Fresh Thyme | 82 | 10,6 g | 3,5 g | 4,1 g |
| Organic Tofu House Foods | 59 | 5,9 g | 3,5 g | 3,5 g |
| Organic Tofu Extra Firm O Organics | 82 | 9,4 g | 2,4 g | 4,7 g |
| Organic Tofu Extra Firm SoyBoy | 100 | 12 g | 0 g | 6 g |
| Organic Tofu Extra Firm Pulmone | 106 | 10,6 g | 3,5 g | 5,3 g |
| Organic Tofu Extra Firm KIRKLAND Signature | 94 | 11,8 g | 1,2 g | 4,7 g |
| Organic Tofu Firm Pulmuone Foods Usa Inc. | 94 | 9,4 g | 1,2 g | 5,9 g |
| Organic Tofu Firm Lidl | 82 | 8,2 g | 2,4 g | 4,7 g |
| Organic Tofu High in Calcium Source of Iron Superior Tofu | 118 | 14,1 g | 1,2 g | 7,1 g |
| Organic tofu japones MASTER TERRA VERDA S.L. | 126 | 12,3 g | 0,7 g | 8 g |
| Organic Tofu Silken Wildwood | 71 | 7,1 g | 2,4 g | 3,5 g |
| Organic Tofu Super Firm House Foods | 82 | 10,6 g | 3,5 g | 4,1 g |
| Organic Tofu Super Firm (Vacuum Pack) House Foods | 141 | 16,5 g | 2,4 g | 8,2 g |
| Organi tofu firm Fresh Thyme | 82 | 9,4 g | 2,4 g | 4,7 g |
| Orient-Tofu Wildzauber Lord of Tofu | 194 | 13 g | 2,2 g | 14,3 g |
| Pams Plant Based Tofu Firm 450g Pams Plant Based | 97 | 12,5 g | 4,5 g | 3,3 g |
| paper tofu Tofu King (UK) Ltd | 0 | 17,3 g | 10,4 g | 9,6 g |
| Perfectly Firm Tofu macro | 129 | 14,8 g | 5,6 g | 3,9 g |
| Picknicker viana | 249 | 29 g | 5 g | 12 g |
| Pizza-Pizza Bratfilets Taifun | 190 | 16 g | 1,7 g | 13 g |
| Plant Based Organic Tofu Asda | 145 | 15 g | 1,1 g | 8,5 g |
| plant kitchen organic super firm tofu M&S Food | 116 | 12,6 g | 1,2 g | 6,6 g |
| Poctivé marinované Tofu Lunter | 133 | 13 g | 1,8 g | 8 g |
| Pomazánka z tofu Nature's promise | 111 | 12 g | 3,2 g | 5,5 g |
| Premium Tofu Extra Firm House Foods | 94 | 9,4 g | 2,4 g | 5,9 g |
| Premium Tofu Firm House Foods | 82 | 8,2 g | 2,4 g | 4,7 g |
| Premium Tofu Firm House Foods | 82 | 8,2 g | 2,4 g | 4,7 g |
| Premium Tofu Medium Firm House Foods | 71 | 7,1 g | 2,4 g | 3,5 g |
| Premium Tofu Medium Firm House Foods | 71 | 7,1 g | 2,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bohnen und Hülsenfrüchte.