tofu
FoodFactly lists 0 generic tofu and 268 packaged products with complete nutrition data. Per 100 g, the median is 106 kcal; half of them fall between 78 kcal and 145 kcal. Median protein is 10,6 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger tofu con samfaina Veritas | 237 | 7,4 g | 19 g | 13 g |
| Charcuterie végétale Aldi | 158 | 17 g | 0,6 g | 9,2 g |
| Chinese Tofu Extra Firm Morinaga | 59 | 8,2 g | 2,4 g | 1,8 g |
| Classic Tofu Ever green (Geoff) | 62 | 6,2 g | 0,53 g | 3,6 g |
| Coconut Flavour Tofu Dessert Sunrise | 73 | 3,3 g | 11,3 g | 1,7 g |
| Coconut Tofu Pudding Soy Delight | 84 | 3,7 g | 14,9 g | 2,1 g |
| Coop Karma Crispy Tofu Karma | 232 | 13 g | 15 g | 13 g |
| Craft Tofu Knots Tofu Tasty | 463 | 44,7 g | 22,3 g | 21,7 g |
| crema de tofu Hacendado | 169 | 5,4 g | 2 g | 15,2 g |
| Crispy Tofu Migros | 238 | 13 g | 12 g | 15 g |
| Curry Bio Tofu mariniert mit Kokosnusscreme Betty Bossi | 115 | 13 g | 3,5 g | 5 g |
| Deep Fried Tofu Wing Fat Tofu | 350 | 26,5 g | 5,2 g | 24,9 g |
| Dried Todu Jinzai Food Group Co.- Ltd. | 200 | 20 g | 7 g | 12 g |
| Eggplant Tofu - Cub Meal Panda Express | 192 | 2,3 g | 13 g | 13,8 g |
| egg tofu Fortune | 70 | 5,7 g | 0,7 g | 5 g |
| Egg Tofu Fortune | 64 | 5,7 g | 2,4 g | 3,9 g |
| Enoki Mushroom Fresh | 59 | 5,9 g | 3,5 g | 3,5 g |
| Erdnuss Eiweiß Tofu Kato | 215 | 15,1 g | 0,5 g | 16,5 g |
| Extra Firm Organic Tofu Earth Grown | 106 | 10,6 g | 3,5 g | 5,3 g |
| Extra firm tofu House Foods America Corporation | 94 | 9,4 g | 2,4 g | 5,3 g |
| Extra firm tofu Cauldron | 136 | 14 g | 0,4 g | 8,2 g |
| Extra firm Tofu Azumaya | 82 | 9,4 g | 2,4 g | 4,7 g |
| Extra Firm Tofu simple truth | 94 | 10,6 g | 3,5 g | 4,7 g |
| Extra Firm Tofu Franklin FARMS | 82 | 9,4 g | 2,4 g | 4,7 g |
| Extra Firm Tofu GreenWise | 106 | 10,6 g | 3,5 g | 5,3 g |
| Extra Firm Tofu Wegmans | 101 | 10,1 g | 3,8 g | 5,1 g |
| Extra Firm Tofu Ota Tofu | 82 | 9,4 g | 2,4 g | 4,1 g |
| Extra Firm Tofu Rooster | 94 | 10,6 g | 2,4 g | 5,3 g |
| Extra Firm Tofu House Foods | 92 | 9,4 g | 2,4 g | 4,1 g |
| Extra Smooth Silken Tofu Unicurd | 49 | 5 g | 1,8 g | 2,4 g |
| Feto Tofu Fermenté aux Herbes Taifun | 126 | 15 g | 1,9 g | 6,4 g |
| Fette Vegetali Gusto Pollo Liveg | 229 | 29 g | 6,8 g | 9,4 g |
| Filetes de tofu con orégano Tukan | 225 | 18,5 g | 2,8 g | 15,5 g |
| Filets de tofu a l ail Taifun | 256 | 17 g | 3 g | 19 g |
| Filled Tofu Chang Li Sheng | 146 | 13 g | 0 g | 10,5 g |
| Firm organic tofu House Foods | 70 | 7 g | 2 g | 4 g |
| firm tofu earth source | 141 | 15,9 g | 1,7 g | 7,8 g |
| Firm tofu Jinga | 94 | 11,8 g | 1,2 g | 5,3 g |
| Firm Tofu Superior Naturale | 82 | 8,2 g | 2,4 g | 5,3 g |
| Firm Tofu simple truth | 89 | 8,9 g | 2,5 g | 3,8 g |
| Firm Tofu Franklin FARMS | 82 | 8,2 g | 2,4 g | 4,1 g |
| Firm Tofu Nature's Kitchen | 140 | 15,1 g | 1,5 g | 7,2 g |
| Firm Tofu Azumaya | 82 | 8,2 g | 2,4 g | 4,7 g |
| Firm Tofu Trader Joe's | 83 | 9,5 g | 2,4 g | 4,2 g |
| Firm Tofu Soon Yeo Won | 94 | 11,8 g | 1,2 g | 5,3 g |
| Firm Tofu Whole Foods Market | 82 | 10,6 g | 1,2 g | 4,7 g |
| Firm Tofu Wo Chong | 82 | 8,2 g | 2,4 g | 4,1 g |
| Firm Tofu Sunrise | 94 | 10,6 g | 1,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bohnen und Hülsenfrüchte.