tofu

FoodFactly lists 0 generic tofu and 268 packaged products with complete nutrition data. Per 100 g, the median is 106 kcal; half of them fall between 78 kcal and 145 kcal. Median protein is 10.6 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bio Tofu Olive KoRo 141 14 g 0.6 g 8.6 g
Bio Tofu Olive Nature Active Bio 134 13 g 0.6 g 8.6 g
Bio tofu provençale karma Karma 145 15 g 0.5 g 9 g
Bio tofu roerbak gehakt Albert Heijn 190 19 g 1 g 12 g
Bio-Tofu Walnuss mit Sojabohnen aus Österreich Vegavita 184 14 g 1.3 g 13 g
Bitofu natural Ahimsa 150 15 g 1.2 g 9.2 g
Black forestier tofu Taifun 164 19 g 3.4 g 7.9 g
Bolitas de tofu con curry Sojhappy 265 10.6 g 14.5 g 18.8 g
BratSchnitten Picanto KATO 182 14 g 0.5 g 13 g
Bulk Organic TOFU Cutlet House Foods 153 14.1 g 3.5 g 9.4 g
Bulk Organic Tofu Super Firm House Foods 118 10.6 g 4.7 g 7.1 g
Burger tofu con samfaina Veritas 237 7.4 g 19 g 13 g
Charcuterie végétale Aldi 158 17 g 0.6 g 9.2 g
Chinese Tofu Extra Firm Morinaga 59 8.2 g 2.4 g 1.8 g
Classic Tofu Ever green (Geoff) 62 6.2 g 0.53 g 3.6 g
Coconut Flavour Tofu Dessert Sunrise 73 3.3 g 11.3 g 1.7 g
Coconut Tofu Pudding Soy Delight 84 3.7 g 14.9 g 2.1 g
Coop Karma Crispy Tofu Karma 232 13 g 15 g 13 g
Craft Tofu Knots Tofu Tasty 463 44.7 g 22.3 g 21.7 g
crema de tofu Hacendado 169 5.4 g 2 g 15.2 g
Crispy Tofu Migros 238 13 g 12 g 15 g
Curry Bio Tofu mariniert mit Kokosnusscreme Betty Bossi 115 13 g 3.5 g 5 g
Deep Fried Tofu Wing Fat Tofu 350 26.5 g 5.2 g 24.9 g
Dried Todu Jinzai Food Group Co.- Ltd. 200 20 g 7 g 12 g
Eggplant Tofu - Cub Meal Panda Express 192 2.3 g 13 g 13.8 g
egg tofu Fortune 70 5.7 g 0.7 g 5 g
Egg Tofu Fortune 64 5.7 g 2.4 g 3.9 g
Enoki Mushroom Fresh 59 5.9 g 3.5 g 3.5 g
Erdnuss Eiweiß Tofu Kato 215 15.1 g 0.5 g 16.5 g
Extra Firm Organic Tofu Earth Grown 106 10.6 g 3.5 g 5.3 g
extra-firm tofu Good & Gather organic 107 10.7 g 3.6 g 5.4 g
Extra firm tofu House Foods America Corporation 94 9.4 g 2.4 g 5.3 g
Extra firm tofu Cauldron 136 14 g 0.4 g 8.2 g
Extra firm Tofu Azumaya 82 9.4 g 2.4 g 4.7 g
Extra Firm Tofu simple truth 94 10.6 g 3.5 g 4.7 g
Extra Firm Tofu Franklin FARMS 82 9.4 g 2.4 g 4.7 g
Extra Firm Tofu GreenWise 106 10.6 g 3.5 g 5.3 g
Extra Firm Tofu Wegmans 101 10.1 g 3.8 g 5.1 g
Extra Firm Tofu Ota Tofu 82 9.4 g 2.4 g 4.1 g
Extra Firm Tofu Rooster 94 10.6 g 2.4 g 5.3 g
Extra Firm Tofu House Foods 92 9.4 g 2.4 g 4.1 g
Extra Smooth Silken Tofu Unicurd 49 5 g 1.8 g 2.4 g
Feto Tofu Fermenté aux Herbes Taifun 126 15 g 1.9 g 6.4 g
Fette Vegetali Gusto Pollo Liveg 229 29 g 6.8 g 9.4 g
Filetes de tofu con orégano Tukan 225 18.5 g 2.8 g 15.5 g
Filets de tofu a l ail Taifun 256 17 g 3 g 19 g
Filled Tofu Chang Li Sheng 146 13 g 0 g 10.5 g
Firm organic tofu House Foods 70 7 g 2 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.