Iberia nutrition facts
258 Iberia products with label nutrition data. On average they contain 268 kcal, 6 g of sugars and 6,4 g of protein per 100 g. Most are in Sonstige Lebensmittel, Canned & Bottled Beans and Vegetable & Cooking Oils.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Rigatoni |
382 |
12,7 g |
76,4 g |
1,8 g |
| Sardines in Sunflower Oil |
145 |
23,6 g |
0 g |
5,5 g |
| Sardines in Sunflower Oil |
183 |
24,4 g |
0 g |
9,8 g |
| Sardines In Tomato Sauce |
90 |
14,7 g |
2,6 g |
2,2 g |
| Spanish Marinade |
0 |
0 g |
6,7 g |
0 g |
| Spanish Salad Olives, Spanish |
167 |
0 g |
6,7 g |
16,7 g |
| Sweetened condensed coconut milk |
368 |
0 g |
65,8 g |
11,8 g |
| Tostones plantain chips patacones lightly salted |
509 |
1,8 g |
63,2 g |
29,8 g |
| Valencian style paella |
279 |
7,1 g |
50 g |
1,4 g |
| White Medium Grain Enriched Rice, White |
362 |
6,4 g |
78,7 g |
0 g |
| Yellow Rice Spanish Stylw |
133 |
2,2 g |
28,9 g |
0 g |
| 100% Pure Coconut Water |
18 |
0 g |
4,2 g |
0 g |
| Basmati Premium Aged Rice, Basmati |
362 |
6,7 g |
77,8 g |
2,2 g |
| Bonito |
376 |
20 g |
0 g |
32,9 g |
| Kapern |
18 |
3,6 g |
3,6 g |
0 g |
| Chicken Ham |
179 |
16,1 g |
1,8 g |
12,5 g |
| Chopped Garlic In Oil |
320 |
0 g |
20 g |
20 g |
| Corned Beef With Natural Juices |
214 |
21,4 g |
0 g |
14,3 g |
| Corn Oil |
857 |
0 g |
0 g |
100 g |
| Enriched Long Grain Parboiled Rice |
362 |
8,5 g |
78,7 g |
0 g |
| Evaporated Filled Milk |
143 |
6,7 g |
10 g |
8,3 g |
| Extra virgin olive oil |
867 |
0 g |
0 g |
93,3 g |
| Guava Nectar, Guave |
60 |
0 g |
18 g |
0 g |
| Guava Nectar, Guave |
62 |
0 g |
17,9 g |
0 g |
| Hazelnut Wafer Bites Cookies, Haselnuss |
517 |
6,7 g |
60 g |
28,3 g |
| Hot Tomato Sauce Sardines, Hot Tomato Sauce |
145 |
20 g |
0 g |
5,5 g |
| Iberia Black Eyed Peas, 16 Oz |
324 |
24,3 g |
59,5 g |
0 g |
| Iberia Maria Galletas Cookies (7 Oz) |
438 |
6,3 g |
81,3 g |
7,8 g |
| Iberia platanitos plantain chips |
571 |
3,2 g |
60,7 g |
35,7 g |
| zitrone |
0 |
0 g |
0 g |
0 g |
| Lightly salted plantain chips |
500 |
3,6 g |
60,7 g |
25 g |
| Long Grain white Rice |
356 |
6,7 g |
77,8 g |
0 g |
| Madurito sweet plantain chips |
500 |
3,6 g |
60,7 g |
25 g |
| MADURITO SWEET Platanitos Plantain Chips |
500 |
3,6 g |
60,7 g |
25 g |
| Mango Nectar, Mango |
60 |
0 g |
17 g |
0 g |
| Margarina Iberia |
540 |
0 g |
0 g |
60 g |
| Margarina Sin Sal 4 en 1 Iberia |
594 |
0 g |
0 g |
66 g |
| Margarina sin sal Iberia |
540 |
0 g |
0 g |
60 g |
| Margarina sin sal Iberia |
540 |
0 g |
0 g |
60 g |
| Maria cookie |
500 |
8,3 g |
70,8 g |
18,8 g |
| Oval sardines in tomato sauce |
145 |
20 g |
0 g |
5,5 g |
| Pear Nectar, Birne |
38 |
0 g |
11,2 g |
0 g |
| Pitted black olives premium grade medium olives from spain |
133 |
0 g |
6,7 g |
13,3 g |
| Platanitos Ajo Garlic Plantain Chips, Knoblauch |
500 |
3,6 g |
60,7 g |
25 g |
| Premium Cranberry Roman Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Premium Dry Pigeon Peas |
100 |
6,9 g |
16,9 g |
0,38 g |
| Premium Select Capers |
18 |
3,6 g |
3,6 g |
0 g |
| Premium Select Manzanilla Olives & Minced Pimiento Spanish Salad Olives |
167 |
0 g |
6,7 g |
16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.