Iberia nutrition facts

258 Iberia products with label nutrition data. On average they contain 268 kcal, 6 g of sugars and 6,4 g of protein per 100 g. Most are in Sonstige Lebensmittel, Canned & Bottled Beans and Vegetable & Cooking Oils.

FoodCaloriesProteinCarbsFat
Aloe Vera Drink 40 0 g 10 g 0 g
Aloe Vera Drink 42 0 g 10,4 g 0 g
Aloe Vera Drink 37 0 g 9,2 g 0 g
Aloe Vera Drink 37 0 g 9,2 g 0 g
Aloe vera drink coconut 37 0 g 9,2 g 0 g
Angel Hair Pasta 339 10,7 g 71,4 g 2,7 g
Avocado Oil 867 0 g 0 g 93,3 g
Black Beans 342 21 g 63,2 g 0 g
Black Eye Peas 44 3 g 8,2 g 0 g
Bulgur Wheat 308 12,5 g 72,5 g 1,3 g
Canellini-Bohnen 333 22,2 g 60 g 2,2 g
Chicken Vienna Sausages In Chicken Broth 154 10,8 g 0 g 12,3 g
Chicken Vienna Sausages In Chicken Broth 208 12,5 g 2,1 g 16,7 g
Kokosmilch 175 1,3 g 2,5 g 17,5 g
Coriander & Annatto Seasoning 200 0 g 40 g 0 g
Fidelini Pasta 339 10,7 g 71,4 g 2,7 g
frijoles pintos 92 5,4 g 16,9 g 0 g
Knoblauch 33 0 g 0 g 0 g
Green Pigeon Peas with Coconut Milk 85 3,9 g 16,2 g 0,38 g
Hot Tomato Sauce Sardines 90 14,7 g 2,6 g 2,2 g
Iberia, garbanzos chick peas 81 3,7 g 13,3 g 1,5 g
Iberia Green Split Peas, 16 Oz 177 12,9 g 43,6 g 0 g
Iberia Guava Paste, 14 Oz 310 0 g 77,5 g 0 g
IBERIA Instant Oats 319 10,6 g 51,1 g 8,5 g
Iberia Instant Oats, 14 Oz 375 12,5 g 67,5 g 6,3 g
Iberia Jack Mackerel, 15 Oz 129 20 g 0 g 5,3 g
Iberia, naranja agria con ajo with garlic marinade 0 0 g 0 g 0 g
Iberia, pinto beans 59 2,9 g 10,3 g 0,37 g
Iberia, premium black beans 74 4,4 g 13,2 g 0,37 g
Iberia, premium pink beans 92 5,4 g 15,4 g 0,38 g
Iberia, red kidney beans 84 6,1 g 14,5 g 0,38 g
Iberia, small white beans 115 6,9 g 21,5 g 0 g
Jasmine Long Grain Fragrant Rice 378 8,9 g 88,9 g 0 g
Jumbo Calamari 337 17,5 g 1,8 g 29,8 g
Jumbo calamari in soybean oil 337 17,5 g 1,8 g 29,8 g
Long Grain Parboiled Rice 350 5,6 g 78 g 0 g
Mango Nectar 58 0 g 17,1 g 0 g
Minced garlic in water 100 0 g 20 g 0 g
Organic Black Bean 100 2,3 g 22,3 g 0,38 g
Parboiled Rice 362 8,5 g 78,7 g 0 g
Pinto Beans 333 22,2 g 63,9 g 0 g
Platanitos (Plantain Chip) 564 0 g 60 g 35,3 g
Premium Black Beans 81 4,9 g 13,8 g 0,41 g
Premium red kidney beans 85 4,6 g 14,6 g 0,38 g
Premium small red beans 77 4,6 g 13,8 g 0 g
Premium Small Red Beans 85 6,2 g 13,8 g 0,38 g
Premium White Beans 85 6,2 g 13,8 g 0,38 g
Red Kidney Beans 333 21,4 g 61,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.