Ben's Original nutrition facts
361 Ben's Original products with label nutrition data. On average they contain 185 kcal, 1,2 g of sugars and 4,2 g of protein per 100 g. Most are in Getreide und Pasta, Sonstige Lebensmittel and Entrees Sides & Small Meals.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Bistro Express Long Grain & Wild Rice with Fine Herbs |
156 |
3,6 g |
30 g |
2,4 g |
| Boil-in-Bag Enriched Long Grain Rice |
354 |
8,3 g |
79,2 g |
0 g |
| Brown Jasmine Rice |
179 |
3,6 g |
36,4 g |
2,1 g |
| Brown Jasmine Rice |
179 |
3,8 g |
36,7 g |
2,1 g |
| Butter & Garlic Flavour Bistro Express |
144 |
2,8 g |
28,4 g |
2,4 g |
| Caribbean Style A Hearty Medley Of 10 Different Grains, Gemüse, Legumes And Herbs, Caribbean Style |
96 |
2,5 g |
16,2 g |
2,5 g |
| Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Gemüse, Legumes And Herbs, Chinese Style Five Spice |
88 |
2,1 g |
16,2 g |
1,5 g |
| Cilantro And Lime Brown Jasmine Rice |
175 |
3,8 g |
34,2 g |
2,9 g |
| Cilantro & Lime Flavour Rice & Black Beans |
163 |
3,8 g |
28,3 g |
3,3 g |
| Coconut Sticky Rice |
204 |
3,3 g |
37,9 g |
4,6 g |
| Coconut Sticky Rice |
204 |
3,3 g |
37,9 g |
4,6 g |
| Converted Long Grain Rice |
356 |
6,7 g |
77,8 g |
0,67 g |
| Creamy Mushroom Risotto |
179 |
3,8 g |
34,2 g |
3,3 g |
| Egg Fried Rice |
156 |
3,7 g |
29,1 g |
2,6 g |
| Fried Rice Style |
168 |
3,6 g |
32,4 g |
2,4 g |
| Fried Style Rice |
168 |
4 g |
32,4 g |
2,4 g |
| Golden Vegetable |
151 |
4,1 g |
36 g |
2,2 g |
| Golden vegetable wholegrsin rice |
151 |
3,6 g |
27 g |
2,8 g |
| Green Sriracha Flavour Spicy Style Rice |
146 |
2,9 g |
30 g |
1,3 g |
| Honey Bbq Flavoured Rice With Chicken |
169 |
4,7 g |
28,6 g |
3,9 g |
| Indian Style Spiced Rice |
159 |
3,2 g |
30,5 g |
2,2 g |
| Jamaican Jerk Style Red Beans & Rice With Chicken |
157 |
5,5 g |
25,1 g |
3,5 g |
| Jasmine Coconut Flavor |
193 |
2,9 g |
37,1 g |
3,6 g |
| jasmine rice |
104 |
2,5 g |
21,2 g |
1 g |
| Korean BBQ Inspired Flavour |
156 |
3 g |
30 g |
2,3 g |
| Langkorn-Reis Riz Long Grain |
124 |
2,8 g |
27 g |
0,5 g |
| Langkorrelrijst Riz Long Grain |
155 |
3,3 g |
34 g |
0,5 g |
| Long Grain Rice |
157 |
3,3 g |
34 g |
0,5 g |
| Long Grain White Original Enriched Parboiled Rice |
356 |
8,9 g |
77,8 g |
0 g |
| Long Grain White Original Enriched Parboiled Rice |
356 |
6,7 g |
77,8 g |
0 g |
| Long Grain & Wild Rice |
140 |
3,6 g |
28,4 g |
2 g |
| Long Grain & Wild Rice Fast Cook |
350 |
10 g |
73,3 g |
0,83 g |
| Lunch Bowl Moroccan Style Bean & Lentil |
130 |
3 g |
20,9 g |
3,3 g |
| Mexican Style |
140 |
2,8 g |
28,4 g |
2 g |
| Mexican Style Rice |
368 |
7,4 g |
77,9 g |
2,2 g |
| Natural Select Spanish Style Rice |
356 |
6,7 g |
75,6 g |
2,2 g |
| Organic Quinoa & Brown Rice with Sea Salt |
175 |
3,8 g |
33,3 g |
2,9 g |
| Organic Tomato & Roasted Garlic Flavour Brown & Wild Rice |
183 |
3,8 g |
35,4 g |
2,9 g |
| Ready Rice Roasted Chicken |
200 |
3,4 g |
39,3 g |
2,8 g |
| Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices |
143 |
3,6 g |
27,9 g |
2,1 g |
| Ready Rice Whole Grain Medley Quinoa & Brown with Garlic |
128 |
2,8 g |
24,8 g |
1,8 g |
| Risotto Poulet & Champignons Kip & Champignons |
128 |
3,7 g |
22 g |
2,4 g |
| Risotto Roasted Garlic & Herb |
146 |
2,5 g |
30 g |
1,7 g |
| Riz au curry et légumes |
166 |
3,4 g |
30 g |
3,4 g |
| Riz complet |
167 |
3,8 g |
35 g |
1 g |
| Riz Express 2min Façon Créole |
157 |
3,5 g |
28 g |
2,9 g |
| Riz long grain |
157 |
3,3 g |
34 g |
0,5 g |
| Riz long grain |
157 |
3,3 g |
34 g |
0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.