Zucchini Bake

Packaged product Andre fødevarer Classic Cooking Inc.

Zucchini Bake contains 76 kcal per 100 g. A serving, 1 bake, 198 g (198 g) provides about 150 kcal.

Roughly 63 % of its calories come from carbohydrates, with 23 % from protein and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.

100 g provides 12 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

76kcal per 100 g
4,6 gprotein
12,6 gcarbohydrates
1,3 gfat
150kcal in serving, 1 bake, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,25 g 1 %
Trans fat L 0 g
Cholesterol L 28 mg 9 %
Sodium L 278 mg 12 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 3,5 g
Added sugars L 1 g 2 %
Protein L 4,6 g 9 %
Vitamin A L 45,6 µg5 %
Vitamin C L 10,6 mg12 %
Calcium L 20 mg2 %
Jern L 0,51 mg3 %
Kalium L 237 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 63 %Fat: 14 %76kcal / 100 g
  • Protein 23 %
  • Carbohydrates 63 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12 %Vitamin A5 %Kalium5 %Jern3 %Calcium2 %

Nutritional insights

  • Protein4,6 gbelow the median for andre fødevarer (median 5,8 g)
  • Fiber2 gabove the median for andre fødevarer (median 1,6 g)
  • Sugars3,5 gabove the median for andre fødevarer (median 2,2 g)
  • Fat1,3 gin the lowest quarter of andre fødevarer (median 5,6 g)
  • Saturated fat0,25 gin the lowest quarter of andre fødevarer (median 1,3 g)
  • Sodium278 mgbelow the median for andre fødevarer (median 300 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91 kcal76 kcal
Protein 5,1 g4,6 g
Carbohydrates 14,1 g12,6 g
Fat 1,5 g1,3 g
Fiber 2,5 g2 g
Sugars 3,5 g3,5 g
Sodium 278 mg278 mg

Product details

Brand
Classic Cooking Inc.
Barcode
0704863017068
Label serving
1 BAKE (198 g)
Category
Frosne fødevarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucchini, egg whites, onion, cauliflower, potato, whole eggs, corn starch, spice mix) dehydrated onion, spices, corn starch, natural flavors, tomato powder, potassium chloride, yeast extract), brown rice flour, soluble corn fiber, sugar, canola oil, sea salt, garlic powder, onion powder, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgLøgKartoffelTomatGærRisSukkerRapsfrøolieSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zucchini Bake?

100 g of Zucchini Bake has 76 kcal. Serving, 1 bake, 198 g (198 g): about 150 kcal.

How much protein is in Zucchini Bake?

Zucchini Bake contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in serving, 1 bake, 198 g (198 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 5,8 g).

How many carbs are in Zucchini Bake?

Zucchini Bake has 12,6 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars.

How much fat is in Zucchini Bake?

Zucchini Bake contains 1,3 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Zucchini Bake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zucchini Bake?

100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2081156. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2021. Imported 6. november 2026.
  • Open Food Facts, record 0704863017068. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.