Zesty Caesar Salad Kit
Packaged product Frugter BOWERY
Zesty Caesar Salad Kit contains 254 kcal per 100 g. A serving, 142 g (142 g) provides about 361 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
100 g provides 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 176 mg | 14 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 190 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of frugter (median 2 g)
- Fiber2,8 gin the top quarter of frugter (median 2,1 g)
- Sugars0,7 gin the lowest quarter of frugter (median 2,7 g)
- Fat21,1 gin the top quarter of frugter (median 0 g)
- Saturated fat4,9 gin the top quarter of frugter (median 0 g)
- Sodium423 mgin the top quarter of frugter (median 27 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 254 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 8,5 g | 8,5 g |
| Fat | 21,1 g | 21,1 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 0,7 g | 0,7 g |
| Sodium | 423 mg | 423 mg |
Product details
- Brand
- BOWERY
- Barcode
- 0851536007731
- Label serving
- 1 package (142g)
- Category
- pre-packaged-fruit-vegetables
Ingredients
GREEN LEAF LETTUCE, ROMANO CAESAR DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, LESS THAN 2% OF ANCHOVY PASTE [ANCHOVIES, SALT, WATER], DISTILLED VINEGAR, DRIED GARLIC, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED], SALT, SUGAR, LEMON JUICE CONCENTRATE, GROUND MUSTARD, SPICE, XANTHAN GUM), ORGANIC ROASTED CHICKPEAS (ORGANIC CHICKPEAS, ORGANIC SUNFLOWER OIL, SEA SALT), PARMESAN CHEESE CRISPS (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterÆgEddikeHvidløgSaltSukkerSolsikkeolieMælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zesty Caesar Salad Kit?
100 g of Zesty Caesar Salad Kit has 254 kcal. Serving, 142 g (142 g): about 361 kcal.
How much protein is in Zesty Caesar Salad Kit?
Zesty Caesar Salad Kit contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 12 g in serving, 142 g (142 g). About 13 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 2 g).
How many carbs are in Zesty Caesar Salad Kit?
Zesty Caesar Salad Kit has 8,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,7 g of sugars.
How much fat is in Zesty Caesar Salad Kit?
Zesty Caesar Salad Kit contains 21,1 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Zesty Caesar Salad Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zesty Caesar Salad Kit?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851536007731. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2604957. License: CC0 1.0 (U.S. public domain). Source record dated 30. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "ZESTY CAESAR SALAD KIT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.