Golden Premium California Figs, Golden
Packaged product Frugter ORCHARD CHOICE
Golden Premium California Figs, Golden contains 250 kcal per 100 g. A typical serving of 4 figs (40 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
100 g provides 14 % of the Daily Value for calcium, 13 % of the Daily Value for kalium and 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 47,5 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 188 mg | 14 % |
| Jern L | 1,9 mg | 10 % |
| Kalium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for frugter (median 2 g)
- Fiber10 gin the top quarter of frugter (median 2,1 g)
- Sugars47,5 gin the top quarter of frugter (median 2,7 g)
- Sodium0 mgin the lowest quarter of frugter (median 27 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 0 g | 0 g |
| Fiber | 10 g | 10 g |
| Sugars | 47,5 g | 47,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- ORCHARD CHOICE
- Barcode
- 0041126015158
- Label serving
- 4 figs
- Category
- pre-packaged-fruit-vegetables
Ingredients
DRIED FIGS POTASSIUM SORBATE SULFUR DIOXIDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Premium California Figs, Golden?
100 g of Golden Premium California Figs, Golden has 250 kcal. 4 figs (40 g): about 100 kcal.
How much protein is in Golden Premium California Figs, Golden?
Golden Premium California Figs, Golden contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 4 figs (40 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 2 g).
How many carbs are in Golden Premium California Figs, Golden?
Golden Premium California Figs, Golden has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 47,5 g of sugars.
How much fat is in Golden Premium California Figs, Golden?
Golden Premium California Figs, Golden contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Golden Premium California Figs, Golden contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV), kalium (13 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Premium California Figs, Golden?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. august 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041126015158. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2394964. License: CC0 1.0 (U.S. public domain). Source record dated 5. august 2020. Imported 6. november 2026.
Last updated: . Source description: "GOLDEN PREMIUM CALIFORNIA FIGS, GOLDEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.