Fresh Caesar Salad Kit, Fresh Caesar

Packaged product Frugter LOCAL ROOTS

Fresh Caesar Salad Kit, Fresh Caesar contains 252 kcal per 100 g. A typical serving of 1 Package (111 g) provides about 280 kcal.

Roughly 87 % of its calories come from fat, with 7 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

252kcal per 100 g
3,6 gprotein
4,5 gcarbohydrates
24,3 gfat
280kcal in 1 Package (111 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 24,3 g 31 %
Saturated fat L 4,1 g 20 %
Cholesterol L 5 mg 2 %
Sodium L 387 mg 17 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 36 g 129 %
Total sugars not reported
Protein L 3,6 g 7 %
Calcium L 45 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 7 %Fat: 87 %252kcal / 100 g
  • Protein 6 %
  • Carbohydrates 7 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %

Nutritional insights

  • Protein3,6 gin the top quarter of frugter (median 1,8 g)
  • Fiber36 gin the top quarter of frugter (median 2,2 g)
  • Fat24,3 gin the top quarter of frugter (median 0 g)
  • Saturated fat4,1 gin the top quarter of frugter (median 0 g)
  • Sodium387 mgin the top quarter of frugter (median 24 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LOCAL ROOTS
Barcode
0850030406736
Label serving
1 Package
Category
pre-packaged-fruit-vegetables

Ingredients

LEAFY GREENS BLEND, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CORN CIDER VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, EGG YOLK, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SPICE, CITRIC ACID, MUSTARD SEED, XANTHAN GUM, MONOSODIUM GLUTAMATE, ANCHOVIES, CORN SYRUP, DEHYDRATED ONION, POLYSORBATE 60, SODIUM BENZOATE ADDED AS PRESERVATIVE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, TAMARIND, DISODIUM GUANYLATE, DISODIUM INOSINATE), ITALIAN STYLE CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)), WHEY, SALT, SUGAR, YEAST, 2% OR LESS OF SPICES, DEHYDRATED PARSLEY, ONION POWDER, PAPRIKA (COLOR), TUMERIC (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE, ENZYMES), SHAVED PARMESAN (PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR))

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Caesar Salad Kit, Fresh Caesar?

100 g of Fresh Caesar Salad Kit, Fresh Caesar has 252 kcal. 1 Package (111 g): about 280 kcal.

How much protein is in Fresh Caesar Salad Kit, Fresh Caesar?

Fresh Caesar Salad Kit, Fresh Caesar contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in 1 Package (111 g). About 6 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).

How many carbs are in Fresh Caesar Salad Kit, Fresh Caesar?

Fresh Caesar Salad Kit, Fresh Caesar has 4,5 g of total carbohydrates per 100 g, including 36 g of fiber.

How much fat is in Fresh Caesar Salad Kit, Fresh Caesar?

Fresh Caesar Salad Kit, Fresh Caesar contains 24,3 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Fresh Caesar Salad Kit, Fresh Caesar?

100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2554527. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2023. Imported 6. november 2026.

Last updated: . Source description: "FRESH CAESAR SALAD KIT, FRESH CAESAR". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.