Wright Brand Fully Cooked Boneless Smoked Pit Ham WA
Packaged product Fjerkræ Wright
Wright Brand Fully Cooked Boneless Smoked Pit Ham WA contains 153 kcal per 100 g. A 3 OZ SERVING, Varied Servings Per Container (84 g) provides about 129 kcal.
Roughly 49 % of its calories come from fat, with 44 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 238 kcal per 100 g across 2.022 products.
100 g provides 21 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0,07 g | |
| Cholesterol L | 51,9 mg | 17 % |
| Sodium L | 710 mg | 31 % |
| Total carbohydrates L | 2,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 16,7 g | 33 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 990 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 7 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for fjerkræ (median 17,7 g)
- Sugars2 gin the top quarter of fjerkræ (median 0,2 g)
- Fat8,4 gin the lowest quarter of fjerkræ (median 14,3 g)
- Saturated fat2,9 gbelow the median for fjerkræ (median 4,5 g)
- Sodium710 mgabove the median for fjerkræ (median 580 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,7 g |
|---|---|
| Polyumættet fedt L | 0,9 g |
Product details
- Brand
- Wright
- Barcode
- 90027182131448
- Label serving
- 3 OZ SERVING, Varied Servings Per Container
- Category
- Meat/Poultry/Other Animals Prepared/Processed
Ingredients
Cured With: Water, vinegar, contains 2% or less of: salt, corn syrup, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wright Brand Fully Cooked Boneless Smoked Pit Ham WA?
100 g of Wright Brand Fully Cooked Boneless Smoked Pit Ham WA has 153 kcal. 3 OZ SERVING, Varied Servings Per Container (84 g): about 129 kcal.
Is Wright Brand Fully Cooked Boneless Smoked Pit Ham WA high in protein?
Wright Brand Fully Cooked Boneless Smoked Pit Ham WA contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in 3 OZ SERVING, Varied Servings Per Container (84 g). About 44 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,7 g).
How many carbs are in Wright Brand Fully Cooked Boneless Smoked Pit Ham WA?
Wright Brand Fully Cooked Boneless Smoked Pit Ham WA has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Wright Brand Fully Cooked Boneless Smoked Pit Ham WA?
Wright Brand Fully Cooked Boneless Smoked Pit Ham WA contains 8,4 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Wright Brand Fully Cooked Boneless Smoked Pit Ham WA contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wright Brand Fully Cooked Boneless Smoked Pit Ham WA?
100 g contains 710 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2724336. License: CC0 1.0 (U.S. public domain). Source record dated 8. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.