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Wright Brand Fully Cooked Boneless Smoked Pit Ham WA

Packaged product Poultry Wright

Wright Brand Fully Cooked Boneless Smoked Pit Ham WA contains 153 kcal per 100 g. A 3 OZ SERVING, Varied Servings Per Container (84 g) provides about 129 kcal.

Roughly 49% of its calories come from fat, with 44% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 238 kcal per 100 g across 1,905 products.

100 g provides 21% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g
16.7 gprotein
2.6 gcarbohydrates
8.4 gfat
129kcal in 3 OZ SERVING, Varied Servings Per Container (84 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 8.4 g 11%
Saturated fat L 2.9 g 14%
Trans fat L 0.07 g
Cholesterol L 51.9 mg 17%
Sodium L 710 mg 31%
Total carbohydrates L 2.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Added sugars L 2 g 4%
Protein L 16.7 g 33%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 990 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 7%Fat: 49%153kcal / 100 g
  • Protein 44%
  • Carbohydrates 7%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium21%Iron4%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein16.7 gbelow the median for poultry (median 17.6 g)
  • Sugars2 gin the top quarter of poultry (median 0.22 g)
  • Fat8.4 gin the lowest quarter of poultry (median 14.3 g)
  • Saturated fat2.9 gbelow the median for poultry (median 4.5 g)
  • Sodium710 mgabove the median for poultry (median 577 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L0.9 g

Product details

Brand
Wright
Barcode
90027182131448
Label serving
3 OZ SERVING, Varied Servings Per Container
Category
Meat/Poultry/Other Animals Prepared/Processed

Ingredients

Cured With: Water, vinegar, contains 2% or less of: salt, corn syrup, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2724336. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wright Brand Fully Cooked Boneless Smoked Pit Ham WA?

100 g of Wright Brand Fully Cooked Boneless Smoked Pit Ham WA has 153 kcal. 3 OZ SERVING, Varied Servings Per Container (84 g): about 129 kcal.

Is Wright Brand Fully Cooked Boneless Smoked Pit Ham WA high in protein?

Wright Brand Fully Cooked Boneless Smoked Pit Ham WA contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in 3 OZ SERVING, Varied Servings Per Container (84 g). About 44% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Wright Brand Fully Cooked Boneless Smoked Pit Ham WA?

Wright Brand Fully Cooked Boneless Smoked Pit Ham WA has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.

How much fat is in Wright Brand Fully Cooked Boneless Smoked Pit Ham WA?

Wright Brand Fully Cooked Boneless Smoked Pit Ham WA contains 8.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Wright Brand Fully Cooked Boneless Smoked Pit Ham WA contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wright Brand Fully Cooked Boneless Smoked Pit Ham WA?

100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.