Wild Cherry
Wild Cherry contains 396 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 23 % of the Daily Value for jern, 17 % of the Daily Value for phosphor and 12 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 14,6 g | 29 % |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 4,2 mg | 23 % |
| Magnesium L | 50 mg | 12 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of frugter (median 0,7 g)
- Fiber8,3 gin the top quarter of frugter (median 1,5 g)
- Sugars16,7 gabove the median for frugter (median 12 g)
- Fat12,5 gin the top quarter of frugter (median 0,1 g)
- Saturated fat5,2 gin the top quarter of frugter (median 0 g)
- Sodium188 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,2 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Other components (2)
| Fiber, opløselig L | 6 g |
|---|---|
| Vitamin E L | 2 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 396 kcal |
| Protein | 12,5 g | 16,7 g |
| Carbohydrates | 58,3 g | 58,3 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 188 mg | 188 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unfrosted strawberry Kellogg's | 396 | 4,2 g | 71,9 g | 10,4 g |
| Acai & Mixed Berry Protein bowl Macro Whole Foods Market | 396 | 33,3 g | 50 g | 10,2 g |
| Cocoa Orange Carobson | 396 | 9 g | 50 g | 16 g |
| Banana Whey Protein Vilgain | 396 | 75,5 g | 9,8 g | 6 g |
| Oraleta Elma Apple Flavour Sebahat | 396 | 0 g | 99 g | 0 g |
| Berlingots fruits d'été Pinson | 396 | 0,5 g | 97 g | 0,5 g |
| Freeze Dried Mango Trader Joes | 396 | 4,2 g | 91,7 g | 0 g |
| Baton Mango & Ananas Bakalland | 396 | 4,8 g | 71 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Cherry?
100 g of Wild Cherry has 396 kcal.
Is Wild Cherry high in protein?
Wild Cherry contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Wild Cherry?
Wild Cherry has 58,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 16,7 g of sugars.
How much fat is in Wild Cherry?
Wild Cherry contains 12,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Wild Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV), phosphor (17 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Cherry?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623243. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0722252238245. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.