White Bread
Packaged product Brød og bagværk Wonder
White Bread contains 259 kcal per 100 g. A serving, 2 slices, 81 g (81 g) provides about 210 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 21 % of the Daily Value for mangan, 21 % of the Daily Value for jern and 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 48,1 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 8,6 g | 17 % |
| Vitamin E L | 0 mg | 0 % |
| Calcium L | 61,7 mg | 5 % |
| Jern L | 3,7 mg | 21 % |
| Magnesium L | 30,9 mg | 7 % |
| Kalium L | 123 mg | 3 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,49 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber2,5 gbelow the median for brød og bagværk (median 3,3 g)
- Sugars4,9 gabove the median for brød og bagværk (median 3,1 g)
- Fat3,7 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat1,2 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium383 mgbelow the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Enriched wheat flour, Water, Sugar, Yeast*, Vegetable oil, Salt, Calcium propionate, Vegetable monoglycerides, Sodium stearoyl-2-lactylate, Sorbic acid, Enzymes, Ascorbic acid, May contain added wheat gluten, Diacetyl tartaric acid esters of mono - and diglycerides, L-cysteine hydrochloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Sliced Multiseed Bread Simple Truth Organic | 259 | 14,8 g | 44,4 g | 9,3 g |
| compliments white sandwish bread Conoliments | 259 | 11,1 g | 46,3 g | 2,8 g |
| Thin Sliced Ancient Grain Bread simple truth organic | 259 | 11,1 g | 48,1 g | 3,7 g |
| Sourdough Dave’s Killer Bread | 259 | 11,1 g | 51,9 g | 3,7 g |
| Sourdough bistro protein multigrain loaf Boulangerie ace bakery | 259 | 16,7 g | 35,2 g | 6,5 g |
| White enriched bread Winco Foods | 259 | 7,4 g | 48,1 g | 1,9 g |
| Thin Sliced 20 Grains & Seeds Simple Truth Organic | 259 | 11,1 g | 48,1 g | 5,6 g |
| Ancient Grain & Seed Bread Trader Joe's | 259 | 11,1 g | 44,4 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 259 kcal. Serving, 2 slices, 81 g (81 g): about 210 kcal.
How much protein is in White Bread?
White Bread contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 7 g in serving, 2 slices, 81 g (81 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in White Bread?
White Bread has 48,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 3,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (21 % DV), jern (21 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bread?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400020405. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.