White Enriched Bread, White
Packaged product Brød og bagværk ESSENTIAL EVERYDAY
White Enriched Bread, White contains 269 kcal per 100 g. A typical serving of 1 slice (26 g) provides about 70 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (279 kcal per 100 g).
100 g provides 30 % of the Daily Value for Riboflavin (B2), 29 % of the Daily Value for Folat (B9) and 22 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 7,7 g | 15 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Folat (B9) L | 115 µg | 29 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for brød og bagværk (median 8,1 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars7,7 gabove the median for brød og bagværk (median 4 g)
- Fat3,9 gbelow the median for brød og bagværk (median 6,7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Sodium538 mgabove the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 96 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 269 kcal | 286 kcal |
| Protein | 7,7 g | 7,1 g |
| Carbohydrates | 50 g | 53,6 g |
| Fat | 3,9 g | 1,8 g |
| Fiber | 0 g | 3,6 g |
| Sugars | 7,7 g | 7,1 g |
| Sodium | 538 mg | 536 mg |
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303027653
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONOAND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM CARBONATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Split Top Enriched Bread, Wheat SUNNY SELECT | 269 | 7,7 g | 50 g | 3,9 g |
| White Artisan-Style Enriched Bread 1/2 Loaf, White Artisan-Style MEIJER | 269 | 7,7 g | 53,8 g | 3,9 g |
| Honey Wheat Enriched Bread 1/2 Loaf, Honey Wheat MEIJER | 269 | 7,7 g | 53,8 g | 3,9 g |
| 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey MEIJER | 269 | 7,7 g | 53,8 g | 3,9 g |
| Butter Bread, Butter SARA LEE | 269 | 7,7 g | 50 g | 1,9 g |
| Sliced Wheat Bread, Sliced Wheat RALEY'S | 269 | 7,7 g | 48,1 g | 2,9 g |
| Rye Enriched Bread 1/2 Loaf, Rye MEIJER | 269 | 7,7 g | 50 g | 3,9 g |
| Ancient Grain Enriched Bread 1/2 Loaf, Ancient Grain MEIJER | 269 | 11,5 g | 53,8 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Enriched Bread, White?
100 g of White Enriched Bread, White has 269 kcal. 1 slice (26 g): about 70 kcal.
How much protein is in White Enriched Bread, White?
White Enriched Bread, White contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in 1 slice (26 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,1 g).
How many carbs are in White Enriched Bread, White?
White Enriched Bread, White has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 7,7 g of sugars.
How much fat is in White Enriched Bread, White?
White Enriched Bread, White contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White Enriched Bread, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (30 % DV), Folat (B9) (29 % DV), Niacin (B3) (22 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Enriched Bread, White?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303027653. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2523543. License: CC0 1.0 (U.S. public domain). Source record dated 8. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "WHITE ENRICHED BREAD, WHITE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.