Ancient grain enriched bread
Packaged product Brød og bagværk Meijer
Ancient grain enriched bread contains 269 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 30 % of the Daily Value for Riboflavin (B2), 24 % of the Daily Value for Niacin (B3) and 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 11,5 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Folat (B9) L | 76 µg | 19 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 3,9 mg | 21 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of brød og bagværk (median 8 g)
- Fiber3,8 gabove the median for brød og bagværk (median 2,3 g)
- Sugars7,7 gabove the median for brød og bagværk (median 3,9 g)
- Fat3,9 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium442 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (3)
| Fiber, opløselig L | 0 g |
|---|---|
| Fiber, uopløselig L | 4 g |
| Folinsyre L | 58 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 11,5 g | 11,5 g |
| Carbohydrates | 53,8 g | 53,8 g |
| Fat | 3,8 g | 3,9 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 442 mg | 442 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733262316
- Quantity
- 12 oz
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer wheat bread Meijer | 269 | 7,7 g | 53,8 g | 3,9 g |
| Sliced Bread Harris Teeter | 269 | 7,7 g | 53,8 g | 1,9 g |
| Tesco Mozzarella Basil And Tomato Flatbread Tesco | 269 | 8,3 g | 41,6 g | 7,1 g |
| Buffalo Style Chicken Mini Spring Rolls Appetitos By Aldi | 269 | 7,7 g | 37,2 g | 10,3 g |
| Mochi Waffle (Blueberry & Cheese) MuSu CASA | 269 | 1,7 g | 32,6 g | 15 g |
| Mission tapioca grain free tortillas Mission | 269 | 1,9 g | 51,9 g | 6,7 g |
| Breaded Chicken Goujons Tesco | 269 | 11,7 g | 18,7 g | 16,1 g |
| Multi grain & seed bread Warburtons | 269 | 10,1 g | 37,1 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient grain enriched bread?
100 g of Ancient grain enriched bread has 269 kcal.
Is Ancient grain enriched bread high in protein?
Ancient grain enriched bread contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Ancient grain enriched bread?
Ancient grain enriched bread has 53,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7,7 g of sugars.
How much fat is in Ancient grain enriched bread?
Ancient grain enriched bread contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ancient grain enriched bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (30 % DV), Niacin (B3) (24 % DV), jern (21 % DV) and Folat (B9) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ancient grain enriched bread?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733262316. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2608226. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.