Vegetable Pot Pie
Packaged product Sweets og Desserter Amy's
Vegetable Pot Pie contains 207 kcal per 100 g. A serving, 1 serving, 213 g (213 g) provides about 441 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (215 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 164 mg | 3 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber2,8 gabove the median for sweets og desserter (median 2,2 g)
- Sugars1,4 gin the lowest quarter of sweets og desserter (median 2,3 g)
- Fat11,3 gabove the median for sweets og desserter (median 11 g)
- Saturated fat6,1 gabove the median for sweets og desserter (median 4,4 g)
- Sodium310 mgbelow the median for sweets og desserter (median 334 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 5,2 g | 5,2 g |
| Carbohydrates | 21,6 g | 21,6 g |
| Fat | 11,3 g | 11,3 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272000203
- Quantity
- 213 g
- Label serving
- 1 serving (213 g)
- Category
- Grøntsagsplanter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER GRADE AA BUTTER, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC PALM OIL, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, ORGANIC PEAS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT),RICE FLOUR, SEA SALT, HONEY, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelKartoffelPalmeolieLøgRisSaltHonningGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Pot Pie?
100 g of Vegetable Pot Pie has 207 kcal. Serving, 1 serving, 213 g (213 g): about 441 kcal.
How much protein is in Vegetable Pot Pie?
Vegetable Pot Pie contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in serving, 1 serving, 213 g (213 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Vegetable Pot Pie?
Vegetable Pot Pie has 21,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,4 g of sugars.
How much fat is in Vegetable Pot Pie?
Vegetable Pot Pie contains 11,3 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Vegetable Pot Pie?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673199. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0042272000203. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.