Tuna Salad Wrap

Packaged product Kød Trader Joe's

Tuna Salad Wrap contains 218 kcal per 100 g. A serving, 0.5 wrap, 142 g (142 g) provides about 310 kcal.

Roughly 45 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 35 kcal per 100 g across 38 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Salad Wrap by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
8,5 gprotein
20,4 gcarbohydrates
10,6 gfat
310kcal in serving, 0.5 wrap, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 10,6 g 14 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 45,8 mg 15 %
Sodium L 268 mg 12 %
Total carbohydrates L 20,4 g 7 %
Dietary fiber L 2,8 g 10 %
Total sugars L 2,1 g
Added sugars L 0,7 g 1 %
Protein L 8,5 g 17 %
Vitamin D L 0,56 µg3 %
Niacin (B3) L 0 mg0 %
Cholin L 0 mg0 %
Calcium L 14,1 mg1 %
Jern L 1,5 mg8 %
Kalium L 176 mg4 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 39 %Fat: 45 %218kcal / 100 g
  • Protein 16 %
  • Carbohydrates 39 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Kalium4 %Vitamin D3 %Calcium1 %Niacin (B3)0 %Cholin0 %

Nutritional insights

  • Protein8,5 gin the top quarter of kød (median 0,8 g)
  • Fiber2,8 gin the top quarter of kød (median 1,5 g)
  • Sugars2,1 gin the lowest quarter of kød (median 3,5 g)
  • Fat10,6 gin the top quarter of kød (median 0,21 g)
  • Saturated fat1,1 gin the top quarter of kød (median 0,03 g)
  • Sodium268 mgin the top quarter of kød (median 3,3 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Trader Joe's
Barcode
00940603
Quantity
1 lb
Label serving
0.5 wrap (142 g)
Category
Naturlig & organisk
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds", shredded coconut, cho (cocoa beans!), Brazil nuts", pecans", monk fruit (erythritol, monk fruit extract), macadamia nuts, fax servis, Celtic sea salt ("Indicates dry roasted) (de

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

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Organic Lacinato Kale N/A 204 13,9 g 21 g 7,1 g
Organic Kale N/A 204 13,9 g 21 g 7,1 g
Organic Green Cabbage N/A 89 3,9 g 17,6 g 0,3 g
Organic Leeks N/A 74 1,7 g 16 g 0,34 g
Organic Limes N/A 70 1 g 15,7 g 0,3 g
Organic Green Beans N/A 68 3,3 g 12,7 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Salad Wrap?

100 g of Tuna Salad Wrap has 218 kcal. Serving, 0.5 wrap, 142 g (142 g): about 310 kcal.

How much protein is in Tuna Salad Wrap?

Tuna Salad Wrap contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 12 g in serving, 0.5 wrap, 142 g (142 g). About 16 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 0,8 g).

How many carbs are in Tuna Salad Wrap?

Tuna Salad Wrap has 20,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Salad Wrap?

Tuna Salad Wrap contains 10,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in Tuna Salad Wrap?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00940603. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 6. november 2026.

Last updated: . Source description: "TUNA SALAD WRAP". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.