Trail Mix Bar
Packaged product Morgenmadsprodukter CLIF
Trail Mix Bar contains 444 kcal per 100 g. A typical serving of 1 BAR (45 g) provides about 200 kcal.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
100 g provides 21 % of the Daily Value for magnesium, 18 % of the Daily Value for jern and 17 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 22,2 g | |
| Protein L | 17,8 g | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 222 mg | 17 % |
| Jern L | 3,2 mg | 18 % |
| Magnesium L | 89 mg | 21 % |
| Kalium L | 378 mg | 8 % |
| Selen L | 3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,8 gabove the median for morgenmadsprodukter (median 13,3 g)
- Fiber6,7 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars22,2 gbelow the median for morgenmadsprodukter (median 22,9 g)
- Fat26,7 gin the top quarter of morgenmadsprodukter (median 16,7 g)
- Saturated fat13,3 gin the top quarter of morgenmadsprodukter (median 5 g)
- Sodium400 mgin the top quarter of morgenmadsprodukter (median 262 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10 g |
|---|---|
| Polyumættet fedt L | 3,3 g |
Other components (3)
| Carbohydrate, other L | 16 g |
|---|---|
| Fiber, uopløselig L | 4 g |
| A-vitamin, IE L | 0 IU |
Product details
- Brand
- CLIF
- Barcode
- 0722252126344
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ALMONDS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE), ORGANIC CHOCOLATE CHUNKS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC COCONUT, ALMOND BUTTER, ORGANIC ROASTED SOYBEANS, ORGANIC OAT SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GUM ARABIC, NATURAL FLAVOR, NATURAL VITAMIN E (ANTIOXIDANT),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix Bar?
100 g of Trail Mix Bar has 444 kcal. 1 BAR (45 g): about 200 kcal.
Is Trail Mix Bar high in protein?
Trail Mix Bar contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value), or 8 g in 1 BAR (45 g). About 15 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 13,3 g).
How many carbs are in Trail Mix Bar?
Trail Mix Bar has 44,4 g of total carbohydrates per 100 g, including 6,7 g of fiber and 22,2 g of sugars.
How much fat is in Trail Mix Bar?
Trail Mix Bar contains 26,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Trail Mix Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (21 % DV), jern (18 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix Bar?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507696. License: CC0 1.0 (U.S. public domain). Source record dated 31. januar 2023. Imported 6. november 2026.
Last updated: . Source description: "TRAIL MIX BAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.