Sun gold kiwifruit
Packaged product Frugter
Sun gold kiwifruit contains 68 kcal per 100 g. A serving, 2 kiwifruit, 162 g (162 g) provides about 110 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 38 kcal per 100 g across 1.558 products.
100 g provides 177 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 12,4 g | |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 159 mg | 177 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for frugter (median 1,8 g)
- Fiber1,2 gin the lowest quarter of frugter (median 2,1 g)
- Sugars12,4 gin the top quarter of frugter (median 2,4 g)
- Sodium0 mgin the lowest quarter of frugter (median 29 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 68 kcal | 68 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 16,1 g | 16 g |
| Fat | 0 g | 0 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 12,4 g | 12,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0756110951663
- Label serving
- 2 KIWIFRUIT (162 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Radishes Nature's Kitchen | 68 | 3,6 g | 14,3 g | 0 g |
| Sliced Radishes Nature's Kitchen | 68 | 3,6 g | 14,3 g | 0 g |
| Dundee Potatoes Choice Of The Crop | 68 | 2,7 g | 17,6 g | 0 g |
| Little Trios Fresh Potatoes The Little Potato Co. | 68 | 2 g | 15,5 g | 0 g |
| Little Trios Fresh Potatoes LITTLE POTATO CO. | 68 | 2 g | 15,5 g | 0 g |
| Frozen mango Winco foods | 68 | 0,76 g | 15,2 g | 0,38 g |
| Seleta de legumes Quero | 68 | 3,8 g | 13,1 g | 0 g |
| Tropischer Fruchtcocktail Aro | 69 | 0,8 g | 14,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun gold kiwifruit?
100 g of Sun gold kiwifruit has 68 kcal. Serving, 2 kiwifruit, 162 g (162 g): about 110 kcal.
How much protein is in Sun gold kiwifruit?
Sun gold kiwifruit contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 2 kiwifruit, 162 g (162 g). About 7 % of its calories come from protein. Compared with other frugter, that is below the median (median 1,8 g).
How many carbs are in Sun gold kiwifruit?
Sun gold kiwifruit has 16 g of total carbohydrates per 100 g, including 1,2 g of fiber and 12,4 g of sugars.
How much fat is in Sun gold kiwifruit?
Sun gold kiwifruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sun gold kiwifruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (177 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sun gold kiwifruit?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2124595. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0756110951663. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.