Strawberry milkshake Frosted Flakes

Packaged product Drikkevarer Kellogs

Strawberry milkshake Frosted Flakes contains 385 kcal per 100 g. A serving, 1.0 tasse, 39.0 g (39 g) provides about 150 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (388 kcal per 100 g).

100 g provides 188 % of the Daily Value for Riboflavin (B2), 171 % of the Daily Value for Thiamin (B1) and 71 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry milkshake Frosted Flakes by Kellogs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
5,1 gprotein
89,7 gcarbohydrates
0 gfat
150kcal in serving, 1.0 tasse, 39.0 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 462 mg 20 %
Total carbohydrates L 89,7 g 33 %
Dietary fiber L 2,6 g 9 %
Total sugars L 30,8 g
Protein L 5,1 g 10 %
Vitamin E L 0,58 mg4 %
Thiamin (B1) L 2,1 mg171 %
Riboflavin (B2) L 2,4 mg188 %
Folat (B9) L 103 µg26 %
Calcium L 0 mg0 %
Jern L 12,8 mg71 %
Kalium L 103 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %385kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)188 %Thiamin (B1)171 %Jern71 %Folat (B9)26 %Vitamin E4 %Kalium2 %Calcium0 %

Nutritional insights

  • Protein5,1 gbelow the median for drikkevarer (median 8,3 g)
  • Fiber2,6 gin the lowest quarter of drikkevarer (median 7,4 g)
  • Sugars30,8 gbelow the median for drikkevarer (median 32 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 15,5 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 2,9 g)
  • Sodium462 mgin the top quarter of drikkevarer (median 22 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogs
Barcode
0064100148048
Quantity
435g
Label serving
1.0 tasse (39.0 g)
Category
Barer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milled corn, sugars (sugar, corn and barley malt extract), salt, natural and artificial flavour, red beet juice (for colour), carotene (for colour), riboflavin (for colour)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry milkshake Frosted Flakes?

100 g of Strawberry milkshake Frosted Flakes has 385 kcal. Serving, 1.0 tasse, 39.0 g (39 g): about 150 kcal.

How much protein is in Strawberry milkshake Frosted Flakes?

Strawberry milkshake Frosted Flakes contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1.0 tasse, 39.0 g (39 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,3 g).

How many carbs are in Strawberry milkshake Frosted Flakes?

Strawberry milkshake Frosted Flakes has 89,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry milkshake Frosted Flakes?

Strawberry milkshake Frosted Flakes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Strawberry milkshake Frosted Flakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (188 % DV), Thiamin (B1) (171 % DV), jern (71 % DV) and Folat (B9) (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry milkshake Frosted Flakes?

100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100148048. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.