Strawberry milkshake Frosted Flakes
Packaged product Beverages Kellogs
Strawberry milkshake Frosted Flakes contains 385 kcal per 100 g. A serving, 1.0 tasse, 39.0 g (39 g) provides about 150 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (388 kcal per 100 g).
100 g provides 188% of the Daily Value for Riboflavin (B2), 171% of the Daily Value for Thiamin (B1) and 71% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 89.7 g | 33% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 30.8 g | |
| Protein L | 5.1 g | 10% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 2.1 mg | 171% |
| Riboflavin (B2) L | 2.4 mg | 188% |
| Folate (B9) L | 103 µg | 26% |
| Calcium L | 0 mg | 0% |
| Iron L | 12.8 mg | 71% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for beverages (median 8.3 g)
- Fiber2.6 gin the lowest quarter of beverages (median 7.4 g)
- Sugars30.8 gbelow the median for beverages (median 32 g)
- Fat0 gin the lowest quarter of beverages (median 15.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 2.9 g)
- Sodium462 mgin the top quarter of beverages (median 22 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milled corn, sugars (sugar, corn and barley malt extract), salt, natural and artificial flavour, red beet juice (for colour), carotene (for colour), riboflavin (for colour)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064100148048. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.