Special K Red Berries
Packaged product Frugter Kelloggs
Special K Red Berries contains 359 kcal per 100 g. A serving, 1 cup, 39 g (39 g) provides about 140 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 102.556 % of the Daily Value for Vitamin A, 12.292 % of the Daily Value for Vitamin B12 and 154 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 641 mg | 28 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 28,2 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 923.000 µg | 102.556 % |
| Vitamin D L | 5,1 µg | 26 % |
| Vitamin B12 L | 295 µg | 12.292 % |
| Calcium L | 25,6 mg | 2 % |
| Jern L | 27,7 mg | 154 % |
| Kalium L | 205 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of frugter (median 0,71 g)
- Fiber7,7 gin the top quarter of frugter (median 1,5 g)
- Sugars28,2 gabove the median for frugter (median 11,9 g)
- Fat1,3 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium641 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miraculous strawberry macaron Kellogg's | 359 | 5,1 g | 87,2 g | 2,6 g |
| Assorted Fruit Flavours Gum Balls Refills Dubble Bubble | 359 | 0 g | 89,7 g | 0 g |
| Dried Jackfruit Ceypla | 359 | 2,1 g | 85 g | 1,1 g |
| Fini Strawberry Sour Tubes Fini | 359 | 1,5 g | 86 g | 1 g |
| Assortiment confiseries,fruits séchés Daco Bello | 359 | 2,9 g | 68 g | 4,9 g |
| Whey Protein DIAAS Complex 1.61 Blueberry Flavor radix | 359 | 77,8 g | 7,5 g | 1,3 g |
| BCAA Recovery Purple Grape Bulk Nutrients | 359 | 83,1 g | 2,1 g | 0 g |
| Fruit Jellies Dunnes Stores | 359 | 0,5 g | 88 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special K Red Berries?
100 g of Special K Red Berries has 359 kcal. Serving, 1 cup, 39 g (39 g): about 140 kcal.
How much protein is in Special K Red Berries?
Special K Red Berries contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 39 g (39 g). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Special K Red Berries?
Special K Red Berries has 87,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special K Red Berries?
Special K Red Berries contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Special K Red Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (102.556 % DV), Vitamin B12 (12.292 % DV), jern (154 % DV) and Vitamin D (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Special K Red Berries?
100 g contains 641 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040102106736. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.