Enriched Spaghetti Product, Spaghetti
Packaged product Korn og pastaprodukter HARRIS TEETER
Enriched Spaghetti Product, Spaghetti contains 357 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (344 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 52 % of the Daily Value for Folat (B9) and 45 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 7,1 mg | 45 % |
| Folat (B9) L | 209 µg | 52 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of korn og pastaprodukter (median 7,4 g)
- Fiber3,6 gabove the median for korn og pastaprodukter (median 2,8 g)
- Sugars3,6 gabove the median for korn og pastaprodukter (median 2 g)
- Fat1,8 gbelow the median for korn og pastaprodukter (median 2,4 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 116 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 196 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036240262
- Label serving
- 2 ONZ
- Category
- pasta-by-shape-type
Ingredients
SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Product, Ditalini L'ORO DEL SUD | 357 | 10,7 g | 75 g | 1,8 g |
| No 20 Mezzi Rigatoni Pasta DELVERDE | 357 | 12,5 g | 71,4 g | 0,89 g |
| Organic Spaghetti Pasta TORINO | 357 | 10,7 g | 76,8 g | 1,8 g |
| Organic Linguine Pasta TORINO | 357 | 10,7 g | 76,8 g | 1,8 g |
| Mixed Pasta TORINO | 357 | 12,5 g | 71,4 g | 1,8 g |
| Flowers Pasta TORINO | 357 | 12,5 g | 71,4 g | 1,8 g |
| Lemon Pepper Rotini Pasta, Lemon Pepper MUELLER'S | 357 | 10,7 g | 73,2 g | 0,89 g |
| Organic Pasta, Spaghetti N.12 FLORA | 357 | 12,5 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Spaghetti Product, Spaghetti?
100 g of Enriched Spaghetti Product, Spaghetti has 357 kcal. 2 ONZ (56 g): about 200 kcal.
Is Enriched Spaghetti Product, Spaghetti high in protein?
Enriched Spaghetti Product, Spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 2 ONZ (56 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,4 g).
How many carbs are in Enriched Spaghetti Product, Spaghetti?
Enriched Spaghetti Product, Spaghetti has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Enriched Spaghetti Product, Spaghetti?
Enriched Spaghetti Product, Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched Spaghetti Product, Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (52 % DV), Niacin (B3) (45 % DV), Riboflavin (B2) (35 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Spaghetti Product, Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036240262. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2472447. License: CC0 1.0 (U.S. public domain). Source record dated 10. december 2022. Imported 6. november 2026.
Last updated: . Source description: "ENRICHED SPAGHETTI PRODUCT, SPAGHETTI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.