Sourdough bread
Packaged product Brød og bagværk
Sourdough bread contains 238 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 100 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 24 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 3,8 mg | 24 % |
| Folat (B9) L | 95 µg | 24 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber2,4 gbelow the median for brød og bagværk (median 3,3 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 3,1 g)
- Fat2,4 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium1.500 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 45,2 g | 45,2 g |
| Fat | 2,4 g | 2,4 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 1.500 mg | 1.500 mg |
Product details
- Barcode
- 0076990003895
- Label serving
- 1 SLICE (42 g)
- Category
- Brød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of the following: yeast, soybean oil, salt, wheat gluten, vinegar, yeast nutrients (calcium sulfate, ammonium sulfate), dough conditioners (sodium stearoyl lactylate, datem), fumaric acid, sodium diacetate, lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloomer white bread Aldi | 238 | 9 g | 45 g | 1,6 g |
| Irish Brown Soda Bread Rankin | 238 | 8,2 g | 41,8 g | 3,4 g |
| Pain mi-blanc 500 g Denner | 238 | 8,7 g | 47 g | 1 g |
| Brown sourdough bloomer Morrisons | 238 | 3,5 g | 24,7 g | 1,3 g |
| Mediterranean pita American Bakery Products Inc. | 238 | 14,3 g | 69,8 g | 1,6 g |
| Ah Vloerbrood Volk Hf Albert Heijn | 238 | 10 g | 42 g | 6,9 g |
| jasons sourdough seeded protein jasons | 238 | 20,3 g | 22,2 g | 6,4 g |
| Whole Wheat Bread Mr Bakewell | 238 | 11,2 g | 39,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough bread?
100 g of Sourdough bread has 238 kcal. Serving, 1 slice, 42 g (42 g): about 100 kcal.
How much protein is in Sourdough bread?
Sourdough bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 42 g (42 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Sourdough bread?
Sourdough bread has 45,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Sourdough bread?
Sourdough bread contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (24 % DV), Folat (B9) (24 % DV), Riboflavin (B2) (19 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough bread?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096950. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0076990003895. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.