Sorghum Grain/Pitimi

Packaged product Nødder og frø FINEST

Sorghum Grain/Pitimi contains 333 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 190 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 378 kcal per 100 g across 270 products.

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
10,5 gprotein
71,9 gcarbohydrates
7 gfat
190kcal in 2 ONZ (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 7 g 9 %
Saturated fat L 0,61 g 3 %
Trans fat L 0,01 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 71,9 g 26 %
Dietary fiber L 7 g 25 %
Total sugars L 1,8 g
Protein L 10,5 g 21 %
Calcium L 12 mg0,9 %
Jern L 3,4 mg19 %
Kalium L 363 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 73 %Fat: 16 %333kcal / 100 g
  • Protein 11 %
  • Carbohydrates 73 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Kalium8 %Calcium0,9 %

Nutritional insights

  • Protein10,5 gin the lowest quarter of nødder og frø (median 14,1 g)
  • Fiber7 gbelow the median for nødder og frø (median 8,9 g)
  • Sugars1,8 gabove the median for nødder og frø (median 0 g)
  • Fat7 gabove the median for nødder og frø (median 6 g)
  • Saturated fat0,61 gabove the median for nødder og frø (median 0 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,1 g
Polyumættet fedt L1,6 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24,6 kcal333 kcal
Protein 10,5 g10,5 g
Carbohydrates 71,9 g71,9 g
Fat 7 g7 g
Fiber 7 g7 g
Sugars 0 g1,8 g
Sodium 0 mg0 mg

Product details

Brand
FINEST
Barcode
0027246109014
Label serving
2 ONZ
Category
Other Grains & Seeds

Ingredients

SORGHUM GRAIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bellino Durum Wheat Semolina, 17.6 Oz BELLINO 333 13,3 g 70 g 0 g
Tri-Color Organic Quinoa, Tri-Color FIELD DAY 333 11,1 g 68,9 g 4,4 g
Bob's Red Mill, Triticale Berries BOB'S RED MILL 333 13,3 g 71,1 g 2,2 g
Hard Red Spring Wheat Berries BOB'S RED MILL 333 13,3 g 71,1 g 1,1 g
Bob's Red Mill, Hard Red Spring Wheat Berries BOB'S RED MILL 333 13,3 g 71,1 g 1,1 g
Tri-Color Organic Quinoa, Tri-Color WILD HARVEST 333 11,1 g 68,9 g 4,4 g
Organic, Pearled Farro SHOPRITE 333 13,3 g 71,1 g 2,2 g
Organic 100% Whole Grain Tri-Color Quinoa SUN HARVEST 333 11,1 g 68,9 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sorghum Grain/Pitimi?

100 g of Sorghum Grain/Pitimi has 333 kcal. 2 ONZ (57 g): about 190 kcal.

Is Sorghum Grain/Pitimi high in protein?

Sorghum Grain/Pitimi contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in 2 ONZ (57 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 14,1 g).

How many carbs are in Sorghum Grain/Pitimi?

Sorghum Grain/Pitimi has 71,9 g of total carbohydrates per 100 g, including 7 g of fiber and 1,8 g of sugars.

How much fat is in Sorghum Grain/Pitimi?

Sorghum Grain/Pitimi contains 7 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Sorghum Grain/Pitimi contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sorghum Grain/Pitimi?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0027246109014. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2468308. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2022. Imported 6. november 2026.

Last updated: . Source description: "SORGHUM GRAIN/PITIMI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.