SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ
Packaged product Sweets og Desserter
SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ contains 106 kcal per 100 g. A serving, 1 pouch, 85 g, 85 g (85 g) provides about 90 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 14,1 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for sweets og desserter (median 3,1 g)
- Fiber1,2 gabove the median for sweets og desserter (median 0,6 g)
- Sugars14,1 gbelow the median for sweets og desserter (median 18,9 g)
- Fat2,4 gbelow the median for sweets og desserter (median 4,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium141 mgabove the median for sweets og desserter (median 84 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 2,4 g | 2,4 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 14,1 g | 14,1 g |
| Sodium | 141 mg | 141 mg |
Product details
- Barcode
- 0027000101339
- Label serving
- 1 Pouch (85 g) (85 g)
- Category
- Desserter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat Milk, Water, Sugar, Modified Corn Starch, High Oleic Canola Oil, Contains less than 2% of the following: Whey Protein Powder, Salt, Locust Bean Gum, Natural Flavor.Contains: Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flavoured dairy snack Yogo | 106 | 3,2 g | 16,5 g | 2,9 g |
| Original recipe tapioca pudding, original recipe Kozyshack | 106 | 2,7 g | 19,5 g | 1,8 g |
| Pudd'N Pouches, Banana Pudding Nature's Child | 106 | 2,4 g | 18,8 g | 2,9 g |
| Original recipe rice pudding, original recipe Kozy Shack Enterprises Llc | 106 | 3,5 g | 18,6 g | 1,8 g |
| Dessert végétal coco citron - La néo popote danival | 106 | 0,4 g | 15,5 g | 4,5 g |
| Kirsch Grütze K-Classic | 106 | 0,6 g | 25 g | 0,3 g |
| Perkins, Vanilla Ice Cream, 2 Scoops Perkins | 106 | 1 g | 11 g | 6,5 g |
| Raymundo's, rice pudding with cinnamon, cinnamon Raymundo's | 106 | 2,7 g | 20,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?
100 g of SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ has 106 kcal. Serving, 1 pouch, 85 g, 85 g (85 g): about 90 kcal.
How much protein is in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?
SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 pouch, 85 g, 85 g (85 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,1 g).
How many carbs are in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?
SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14,1 g of sugars.
How much fat is in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?
SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2518003. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2018. Imported 6. november 2026.
- Open Food Facts, record 0027000101339. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.