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SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ

Packaged product Sweets and Desserts

SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ contains 106 kcal per 100 g. A serving, 1 pouch, 85 g, 85 g (85 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
2.4 gprotein
20 gcarbohydrates
2.4 gfat
90kcal in serving, 1 pouch, 85 g, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 141 mg 6%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 14.1 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 47 mg4%
Iron L 0 mg0%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 19%106kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Potassium2%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.4 gbelow the median for sweets and desserts (median 3.1 g)
  • Fiber1.2 gabove the median for sweets and desserts (median 0.7 g)
  • Sugars14.1 gbelow the median for sweets and desserts (median 19 g)
  • Fat2.4 gbelow the median for sweets and desserts (median 4.6 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium141 mgabove the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 2.4 g2.4 g
Carbohydrates 20 g20 g
Fat 2.4 g2.4 g
Fiber 1.2 g1.2 g
Sugars 14.1 g14.1 g
Sodium 141 mg141 mg

Product details

Barcode
0027000101339
Label serving
1 Pouch (85 g) (85 g)
Category
Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat Milk, Water, Sugar, Modified Corn Starch, High Oleic Canola Oil, Contains less than 2% of the following: Whey Protein Powder, Salt, Locust Bean Gum, Natural Flavor.Contains: Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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FoodCaloriesProteinCarbsFat
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Pudd'N Pouches, Banana Pudding Nature's Child 106 2.4 g 18.8 g 2.9 g
Original recipe rice pudding, original recipe Kozy Shack Enterprises Llc 106 3.5 g 18.6 g 1.8 g
Dessert végétal coco citron - La néo popote danival 106 0.4 g 15.5 g 4.5 g
Kirsch Grütze K-Classic 106 0.6 g 25 g 0.3 g
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Pätkis kauravanukas Fazer 106 1.9 g 16 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2518003. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0027000101339. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?

100 g of SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ has 106 kcal. Serving, 1 pouch, 85 g, 85 g (85 g): about 90 kcal.

How much protein is in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?

SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 85 g, 85 g (85 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).

How many carbs are in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?

SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ has 20 g of total carbohydrates per 100 g, including 1.2 g of fiber and 14.1 g of sugars.

How much fat is in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?

SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in SNACK PACK Squeez N Go Pudding Pouch Vanilla, 12 OZ?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.