Sandwich Wheat Bread
Packaged product Brød og bagværk SHAW'S
Sandwich Wheat Bread contains 231 kcal per 100 g. A typical serving of 1 SLICE (26 g) provides about 60 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 29 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,9 g | |
| Protein L | 11,5 g | 23 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 68 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber3,8 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars3,9 gbelow the median for brød og bagværk (median 4,7 g)
- Fat3,9 gabove the median for brød og bagværk (median 3,5 g)
- Sodium538 mgabove the median for brød og bagværk (median 472 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- SHAW'S
- Barcode
- 0045674549981
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MOLASSES, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (AMMONIUM CHLORIDE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM DIOXIDE, DICALCIUM PHOSPHATE, DIAMMONIUM PHOSPHATE, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Enriched Buns NATURE'S GRAIN | 231 | 5,1 g | 43,6 g | 2,6 g |
| Hamburger Sliced-Rolls, Hamburger LISCIO'S BAKERY | 231 | 7,7 g | 44,6 g | 1,5 g |
| 100% Whole Wheat Bread, 100% Whole Wheat SARA LEE | 231 | 11,5 g | 46,2 g | 3,9 g |
| Italian Sub Rolls, Italian LISCIOS BAKERY | 231 | 8,5 g | 45,4 g | 1,5 g |
| Honey Sweet Wheat Bread, Honey Sweet Wheat HEINEN'S | 231 | 7,7 g | 46,2 g | 1,9 g |
| Albertson's, White Bread ALBERTSONS | 231 | 7,7 g | 46,2 g | 3,9 g |
| Food Lion, Whole Wheat Pita FOOD LION | 231 | 10,3 g | 43,6 g | 2,6 g |
| Hannaford, Whole Wheat Pita Bread HANNAFORD | 231 | 10,3 g | 43,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Wheat Bread?
100 g of Sandwich Wheat Bread has 231 kcal. 1 SLICE (26 g): about 60 kcal.
Is Sandwich Wheat Bread high in protein?
Sandwich Wheat Bread contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 3 g in 1 SLICE (26 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Sandwich Wheat Bread?
Sandwich Wheat Bread has 42,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,9 g of sugars.
How much fat is in Sandwich Wheat Bread?
Sandwich Wheat Bread contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sandwich Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29 % DV), Riboflavin (B2) (20 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Wheat Bread?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070791. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "SANDWICH WHEAT BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.