Hamburger Sliced-Rolls, Hamburger
Packaged product Brød og bagværk LISCIO'S BAKERY
Hamburger Sliced-Rolls, Hamburger contains 231 kcal per 100 g. A serving, 2.3 oz., 65 g (65 g) provides about 150 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 2,6 mg | 15 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for brød og bagværk (median 8,8 g)
- Fiber3,1 gabove the median for brød og bagværk (median 2,3 g)
- Sugars3,1 gbelow the median for brød og bagværk (median 4,8 g)
- Fat1,5 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sodium446 mgbelow the median for brød og bagværk (median 471 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 231 kcal |
| Protein | 9,2 g | 7,7 g |
| Carbohydrates | 46,2 g | 44,6 g |
| Fat | 2,3 g | 1,5 g |
| Fiber | 4,6 g | 3,1 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 462 mg | 446 mg |
Product details
- Brand
- LISCIO'S BAKERY
- Barcode
- 0815093020862
- Label serving
- 65 g
- Category
- breads-buns
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, POTASSIUM BROMATE, FOLIC ACID), WATER, BASE (WHEAT FLOUR, SALT, DEXTROSE, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID, CORN STRACH, L-CYSTEINE, ENZYMES), YEAST, MARGARINE (CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Enriched Buns NATURE'S GRAIN | 231 | 5,1 g | 43,6 g | 2,6 g |
| 100% Whole Wheat Bread, 100% Whole Wheat SARA LEE | 231 | 11,5 g | 46,2 g | 3,9 g |
| Italian Sub Rolls, Italian LISCIOS BAKERY | 231 | 8,5 g | 45,4 g | 1,5 g |
| Honey Sweet Wheat Bread, Honey Sweet Wheat HEINEN'S | 231 | 7,7 g | 46,2 g | 1,9 g |
| Albertson's, White Bread ALBERTSONS | 231 | 7,7 g | 46,2 g | 3,9 g |
| Food Lion, Whole Wheat Pita FOOD LION | 231 | 10,3 g | 43,6 g | 2,6 g |
| Hannaford, Whole Wheat Pita Bread HANNAFORD | 231 | 10,3 g | 43,6 g | 2,6 g |
| Sandwich Wheat Bread SHAW'S | 231 | 11,5 g | 42,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Sliced-Rolls, Hamburger?
100 g of Hamburger Sliced-Rolls, Hamburger has 231 kcal. Serving, 2.3 oz., 65 g (65 g): about 150 kcal.
How much protein is in Hamburger Sliced-Rolls, Hamburger?
Hamburger Sliced-Rolls, Hamburger contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 2.3 oz., 65 g (65 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,8 g).
How many carbs are in Hamburger Sliced-Rolls, Hamburger?
Hamburger Sliced-Rolls, Hamburger has 44,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.
How much fat is in Hamburger Sliced-Rolls, Hamburger?
Hamburger Sliced-Rolls, Hamburger contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hamburger Sliced-Rolls, Hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Sliced-Rolls, Hamburger?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815093020862. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2278978. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2022. Imported 6. november 2026.
Last updated: . Source description: "HAMBURGER SLICED-ROLLS, HAMBURGER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.