Sandwich Buns
Packaged product Brød og bagværk LEWIS
Sandwich Buns contains 186 kcal per 100 g. A typical serving of 1 BUN (43 g) provides about 80 kcal.
Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 23 % of the Daily Value for jern, 18 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 7 g | |
| Protein L | 9,3 g | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 2,8 mg | 17 % |
| Calcium L | 186 mg | 14 % |
| Jern L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for brød og bagværk (median 8,9 g)
- Fiber9,3 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars7 gabove the median for brød og bagværk (median 4,7 g)
- Fat1,2 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sodium488 mgabove the median for brød og bagværk (median 472 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- LEWIS
- Barcode
- 02412600918
- Label serving
- 1 BUN
- Category
- breads-buns
Ingredients
WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), SOY FIBER, YEAST, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MOLASSES, DOUGH CONDITIONERS (ETHOXYLATED MONO-AND DIGLYCERIDES, MONOGLYCERIDE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), FUMARIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE AND CALCIUM ACETATE (TO RETAIN FRESHNESS), WHEAT STARCH, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Hot Dog Rolls WEIS QUALITY | 186 | 9,3 g | 44,2 g | 2,3 g |
| Shoprite, Enriched Light Hamburger Rolls SHOPRITE | 186 | 9,3 g | 44,2 g | 2,3 g |
| Hamburger, Lite WEIS | 186 | 9,3 g | 44,2 g | 2,3 g |
| Kroger, White Hamburger Enriched Buns KROGER | 186 | 9,3 g | 44,2 g | 1,2 g |
| Italian Reduced Calorie Bread, Italian FREIHOFER'S | 186 | 9,3 g | 41,9 g | 2,3 g |
| Double Fiber Wheat Sliced Bread HANNAFORD | 186 | 9,3 g | 41,9 g | 2,3 g |
| Light Hamburger Enriched Rolls SHAW'S | 186 | 7 g | 41,9 g | 2,3 g |
| Italian Bread ROMA'S BAKERY | 188 | 6,3 g | 34,4 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Buns?
100 g of Sandwich Buns has 186 kcal. 1 BUN (43 g): about 80 kcal.
How much protein is in Sandwich Buns?
Sandwich Buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in 1 BUN (43 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Sandwich Buns?
Sandwich Buns has 44,2 g of total carbohydrates per 100 g, including 9,3 g of fiber and 7 g of sugars.
How much fat is in Sandwich Buns?
Sandwich Buns contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sandwich Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV), Riboflavin (B2) (18 % DV), Niacin (B3) (17 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Buns?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032566. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2017. Imported 6. november 2026.
Last updated: . Source description: "SANDWICH BUNS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.