Roasted Salted Almonds, Roasted
Packaged product Snacks ESSENTIAL EVERYDAY
Roasted Salted Almonds, Roasted contains 643 kcal per 100 g. A typical serving of 3 Tbsp (28 g) provides about 180 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 87 % of the Daily Value for mangan, 79 % of the Daily Value for kobber and 61 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 25 g | 50 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Calcium L | 243 mg | 19 % |
| Jern L | 3,9 mg | 22 % |
| Magnesium L | 257 mg | 61 % |
| Phosphor L | 421 mg | 34 % |
| Kalium L | 654 mg | 14 % |
| Kobber L | 0,71 mg | 79 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 13,3 g)
- Fiber10,7 gin the top quarter of snacks (median 6,7 g)
- Sugars3,6 gbelow the median for snacks (median 6,7 g)
- Fat50 gin the top quarter of snacks (median 39,3 g)
- Saturated fat5,4 gbelow the median for snacks (median 6,7 g)
- Sodium161 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 29 IU |
|---|
Other components (1)
| Vitamin E L | 16 mg_ATE |
|---|
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303092996
- Label serving
- 3 Tbsp
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Roasted Peanuts, Honey SPARTAN | 643 | 21,4 g | 25 g | 50 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Almonds, Roasted?
100 g of Roasted Salted Almonds, Roasted has 643 kcal. 3 Tbsp (28 g): about 180 kcal.
Is Roasted Salted Almonds, Roasted high in protein?
Roasted Salted Almonds, Roasted contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in 3 Tbsp (28 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13,3 g).
How many carbs are in Roasted Salted Almonds, Roasted?
Roasted Salted Almonds, Roasted has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Roasted Salted Almonds, Roasted?
Roasted Salted Almonds, Roasted contains 50 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Roasted Salted Almonds, Roasted contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (87 % DV), kobber (79 % DV), magnesium (61 % DV), phosphor (34 % DV) and Riboflavin (B2) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Salted Almonds, Roasted?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464746. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "ROASTED SALTED ALMONDS, ROASTED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.