Roasted Cashews
Packaged product Nødder og frø Davis Lewis Orchards
Roasted Cashews contains 579 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 162 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (602 kcal per 100 g).
100 g provides 36 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 17,9 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 6,4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for nødder og frø (median 19 g)
- Fiber10,7 gin the top quarter of nødder og frø (median 4,5 g)
- Sugars17,9 gin the top quarter of nødder og frø (median 6,2 g)
- Fat46,4 gbelow the median for nødder og frø (median 46,7 g)
- Saturated fat7,1 gin the lowest quarter of nødder og frø (median 8,8 g)
- Sodium14 mgbelow the median for nødder og frø (median 38 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 579 kcal | 579 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 46,4 g | 46,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 17,9 g | 17,9 g |
| Sodium | 14 mg | 14 mg |
Product details
- Brand
- Davis Lewis Orchards
- Barcode
- 0731205270829
- Label serving
- 1 ONZ (28 g)
- Category
- Cashewnødder, ristede
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews: soybean oil (possibly some peanut oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Cashews?
100 g of Roasted Cashews has 579 kcal. Serving, 1 onz, 28 g (28 g): about 162 kcal.
Is Roasted Cashews high in protein?
Roasted Cashews contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 19 g).
How many carbs are in Roasted Cashews?
Roasted Cashews has 28,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 17,9 g of sugars.
How much fat is in Roasted Cashews?
Roasted Cashews contains 46,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Roasted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Cashews?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074937. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0731205270829. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.