Roasted Cashews

Packaged product Snacks DAVIS LEWIS ORCHARDS

Roasted Cashews contains 579 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 162 kcal.

Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.

100 g provides 36% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

579kcal per 100 g
17.9 gprotein
28.6 gcarbohydrates
46.4 gfat
162kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 46.4 g 59%
Saturated fat L 7.1 g 36%
Cholesterol L 0 mg 0%
Sodium L 14 mg 0.6%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 10.7 g 38%
Total sugars L 17.9 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 6.4 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 19%Fat: 69%579kcal / 100 g
  • Protein 12%
  • Carbohydrates 19%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 7.1 g)
  • Fiber10.7 gin the top quarter of snacks (median 3.7 g)
  • Sugars17.9 gabove the median for snacks (median 5.5 g)
  • Fat46.4 gin the top quarter of snacks (median 21.4 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.8 g)
  • Sodium14 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 579 kcal579 kcal
Protein 17.9 g17.9 g
Carbohydrates 28.6 g28.6 g
Fat 46.4 g46.4 g
Fiber 10.7 g10.7 g
Sugars 17.9 g17.9 g
Sodium 14 mg14 mg

Product details

Brand
DAVIS LEWIS ORCHARDS
Barcode
0731205270829
Label serving
1 ONZ
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

CASHEWS: SOYBEAN OIL (POSSIBLY SOME PEANUT OIL)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Cashews?

100 g of Roasted Cashews has 579 kcal. Serving, 1 onz, 28 g (28 g): about 162 kcal.

Is Roasted Cashews high in protein?

Roasted Cashews contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Roasted Cashews?

Roasted Cashews has 28.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars.

How much fat is in Roasted Cashews?

Roasted Cashews contains 46.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Roasted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Cashews?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0731205270829. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2074937. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "ROASTED CASHEWS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.