Refried beans

Packaged product Bønner og bælgfrugter Goya

Refried beans contains 100 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 130 kcal.

Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (100 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
6,2 gprotein
17,7 gcarbohydrates
0 gfat
130kcal in serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 362 mg 16 %
Total carbohydrates L 17,7 g 6 %
Dietary fiber L 4,6 g 16 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 1,8 mg2 %
Vitamin D L 0 µg0 %
Calcium L 35 mg3 %
Jern L 1,5 mg9 %
Kalium L 386 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 74 %100kcal / 100 g
  • Protein 26 %
  • Carbohydrates 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium8 %Calcium3 %Vitamin C2 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein6,2 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 1,5 g)
  • Sodium362 mgbelow the median for bønner og bælgfrugter (median 369 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 6,2 g6,2 g
Carbohydrates 17,7 g17,7 g
Fat 0 g0 g
Fiber 4,6 g4,6 g
Sugars 0,77 g0,77 g
Sodium 362 mg362 mg

Product details

Brand
Goya
Barcode
0041331029070
Label serving
1/2 cup (130 g)
Category
Bønner, udbælgede
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked pinto beans, water, salt, garlic powder, onion powder, chili powder (chili peppers, spices) and natural flavor and calcium disodium edta.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvidløgLøg

Similar products

FoodCaloriesProteinCarbsFat
Refried black beans with roasted chiles, roasted chiles Hy-Vee 100 4,6 g 15,4 g 1,5 g
Organic Refried Black Beans Clearly Organic 100 6,2 g 16,9 g 0,77 g
Organic Refried Black Beans Wild Harvest 100 6,2 g 16,9 g 0,77 g
Original Refried Beans Taco Bell 100 5,4 g 16,2 g 1,2 g
Instant Refried Pinto Beans Teasdale 100 6,9 g 19,2 g 0,38 g
Refried Beans Signature Kitchens 100 5,4 g 16,2 g 1,9 g
Refried black beans La Preferida 100 5,4 g 16,9 g 1,2 g
La Preferida Refried Beans Spicy Chipotle La Preferida 100 4,6 g 16,2 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried beans?

100 g of Refried beans has 100 kcal. Serving, 1/2 cup, 130 g (130 g): about 130 kcal.

How much protein is in Refried beans?

Refried beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 1/2 cup, 130 g (130 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).

How many carbs are in Refried beans?

Refried beans has 17,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.

How much fat is in Refried beans?

Refried beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Refried beans?

100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673777. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041331029070. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.