Rainbow roll
Packaged product Måltider og disketter FujiSan
Rainbow roll contains 160 kcal per 100 g. A serving, 3.333 pieces, 90 g (90 g) provides about 144 kcal.
Roughly 58 % of its calories come from carbohydrates, with 21 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (158 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 8 g | 16 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 1,1 µg | 6 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 58 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of måltider og disketter (median 5,4 g)
- Fiber1 gbelow the median for måltider og disketter (median 1,1 g)
- Sugars3 gbelow the median for måltider og disketter (median 4 g)
- Fat3,5 gbelow the median for måltider og disketter (median 4,1 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Sodium340 mgbelow the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 144 kcal | 160 kcal |
| Protein | 6,7 g | 8 g |
| Carbohydrates | 22,2 g | 22 g |
| Fat | 3,9 g | 3,5 g |
| Fiber | 1,1 g | 1 g |
| Sugars | 4,4 g | 3 g |
| Sodium | 589 mg | 340 mg |
Product details
- Brand
- FujiSan
- Barcode
- 0732869930340
- Label serving
- 3.333 pieces (90 g)
- Category
- SushisCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sushi rice, imitation crab (alaska pollock, water, wheat starch, sugar, potato starch, contains 2% or less of: mirin wine (sake, sugar, salt, water, yeast extract), soybean oil, salt, natural crab flavor (crab flavor, maltodextrin), modified food starch, potassium chloride, egg whites, citric acid, paprika oleoresin, lycopene, soy lecithin, color added.), salmon, sushi ebi 3l (shrimp, salt), avocado, cucumber, tuna, yellowfin (yellowfin tuna), seasoned vinegar (sugar, rice vinegar, salt, brown sugar), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium, edta {used to protect quality}, natural flavors), dried hoshi nori.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable sushi Eat and go | 160 | 2,8 g | 31,1 g | 2,4 g |
| 10 sushi pacific west | 160 | 6 g | 30 g | 2 g |
| Sushi Kaufland | 160 | 4,4 g | 26 g | 4,2 g |
| Sushi rolls Comptoir Sushi | 160 | 5,6 g | 20 g | 6,4 g |
| Tempura Roll Sws | 160 | 2,8 g | 20,8 g | 7,6 g |
| Sushi Set - Nigiri Saumon Norvegien Select & Go | 160 | 8,1 g | 22,8 g | 4,1 g |
| rainbow salmon poke yo! | 159 | 5,5 g | 24,6 g | 4,2 g |
| Assorted maki selection Oishii Sushi | 161 | 5,3 g | 25,2 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow roll?
100 g of Rainbow roll has 160 kcal. Serving, 3.333 pieces, 90 g (90 g): about 144 kcal.
How much protein is in Rainbow roll?
Rainbow roll contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,2 g in serving, 3.333 pieces, 90 g (90 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,4 g).
How many carbs are in Rainbow roll?
Rainbow roll has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars.
How much fat is in Rainbow roll?
Rainbow roll contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rainbow roll?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1791171. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0732869930340. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.